100373 healthy beef soup carb Recipes

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

green beans, diced tomatoes, beef broth (no fat), celery, chopped, green onions, chopped, carrots, chopped, green peppers, lipton chicken noodle soup

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

cubed beef stew meat, beef soup bone, barley, carrots, peeled, onion, peeled and left whole, stalks celery, salt to taste

olive oil, beef round steak, cut into 1-inch cubes, salt, pepper, onions, thinly sliced and separated into rings, cremini mushroom, sliced, knorr tomato beef soup mix, lipton beefy onion soup mix, red wine (merlot, cabernet, or chianti), chopped tomatoes with juice, water, dried thyme, bay leaf

beef soup bone (i have used beef short ribs), tomato, small, diced, green onions, finely sliced, peppercorns, bay leaf, carrot, sliced, celery heart, sliced, beef bouillon cubes, eggs, flour, milk, salt

turkey meatballs, veggie stock, beef stock, cube bullion garlic, cube bullion cilantro, diced carrot, diced celery stock, diced white onion, diced tomatoes

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

beef shank or 1 -1 1/2 lb stewing beef, cut into bite-sized pieces, celery , diced in larger pieces, onion, coarsely chopped, garlic clove, minced, oil, carrot, cut into large chunks, potatoes, cut into large chunks, beef broth, tomato soup, elbow macaroni, salt and pepper

dried lentils, cold water, bacon diced, ground beef, yellow onions chopped, bell peppers chopped, carrots chopped, tomatoes chopped, butter, all-purpose flour, warm water mixed with 1 tsp. beef soup base, salt, ground black pepper, forward (optional), cider vingar

chuck roast, cut into 1-inch cubes, olive oil or 2 tbsp canola oil, all-purpose flour, tomato sauce, beef stock (or 2 tsp beef soup base mixed in 2 cups of water), turkish bay leaves, ground black pepper, marjoram, salt, granulated garlic powder, thyme, parsley, beef roast seasoning, onion, chopped, carrot, peeled and cut into 1/2-inch coins, all-purpose flour , sifted, baking powder, ground celery seed, mustard powder, parsley, granulated white onion powder, milk, egg, beaten, melted butter

soup bones, short ribs, stew beef, canola oil, onion, diced finely, beef broth, chicken broth, soda-sized can of v-8 juice, water, diced carrots, diced celery, diced onion (yes, another onion ), fresh tomatoes, peeled and finely diced, frozen peas, chopped parsley, zucchini finely diced, head cabbage, shredded, salt and pepper to taste.

gound beef or venison, tomato soup, sized burger rolls, american cheese, yellow mustard, chopped onion, minced garlic, olive oil, basil, salt-n-pepper, tinfoil