72693 healthy beef enchilada casserole Recipes

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

lean ground beef, chopped onion, chili powder, ground cumin, pinto beans, drained and rinsed, diced green chili peppers, carton dairy sour cream or light dairy sour cream, all-purpose flour, garlic powder, corn tortillas, enchilada sauce or 1 10 1/2 oz can tomato puree, shredded cheddar cheese (4 oz)

lean ground turkey or 1 lb extra lean ground beef, green pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, salsa, tomato sauce, mexican-style tomatoes, onion powder, garlic powder, ground cumin, corn tortillas, shredded reduced-fat cheddar cheese, divided

ground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes

lean ground beef, enchilada sauce, shredded cheddar cheese, flour tortillas

enchilada sauce, tomato sauce, chili powder, corn tortillas, ground beef, yellow onion, small diced, cheddar, grated, salt & pepper, cayenne pepper, vegetable oil, sour cream, diced avocado, chopped fresh cilantro, salsa, chopped tomato, sliced black olives

ground beef or 1 lb ground turkey, shredded cheddar cheese, tostido corn chips, cream of mushroom soup, cream of chicken soup, red enchilada sauce, milnot evaporated milk

lean ground chuck, evaporated milk, cream of mushroom soup, onion, chopped, green chilies, chopped, red enchilada sauce, velveeta cheese, shredded, corn tortillas , cut into strips

shredded chicken or 1 hamburger, onion, finely diced, cheese, shredded, sliced ripe olives, enchilada sauce, corn tortillas, lard (you can use vegetable oil but it tastes more authentic with )

ground meat, enchilada sauce, cream of mushroom soup (can substitute with cream of chicken), tortillas, chili, grated cheddar cheese, chopped onion, mild jalapeno

corn oil, chicken, ground (or beef, ground), onion, chopped, green pepper, chopped (sweet green pepper), garlic cloves, finely chopped, corn, fresh (or frozen whole kernel), tomatoes, stewed (1 can), tomato sauce (1 can), green chilies, chopped (1 can), chili powder, ground cumin, corn tortillas (whole grain, ezekiel), monterey jack cheese, shredded, salsa, prepared (or 8 oz. tomato sauce), green onions, chopped

enchilada sauce, oil, chopped onion, garlic clove, minced, beef-flavor bouillon cube or 1 tsp beef-flavor instant bouillon, water, tomato sauce, chili powder, sugar, salt, cumin, cold water, cornstarch, beef filling, oil, chopped onion, garlic clove, minced, shredded cooked beef, diced green chiles, drained (optional), salt, corn tortillas, shredded cheddar cheese, shredded monterey jack cheese

ground beef, enchilada sauce, fat-free refried beans, kraft mexican blend cheese, flour tortillas, chopped green chilies, half liquid drained, onion, diced, hot sauce (optional)

cream cheese, softened, eggs, cheddar cheese, shredded, ground beef, enchilada sauce, chopped green chiles, cheddar cheese, shredded

beef chuck, cut in 1-inch cubes, italian sausages (about 1 lb), onion, sliced, garlic cloves, minced, green peppers, seeded, cut into chunks, potatoes , pelled, cut into quarters, red kidney beans, drained, basil, salt, pepper, beef broth

red chili sauce (i use las palmas original), tomato sauce, onion, chopped, sliced olives, salt, monterey jack cheese, ground beef, corn tortillas, garlic cloves, chopped

beef short ribs, cut in serving-size piece., vegetable oil, onion, chopped, water, brown sugar, flour, few drops hot pepper sauce, dry mustard, cider vinegar, fresh lemon juice, bay leaf, salt and freshly ground pepper to taste, frozen lima beans, cooked and drained

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese