Babygirl's Ground Beef Enchilada Casserole Recipe

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Babygirl's Ground Beef Enchilada Casserole
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Ingredients
8
Count
Nutrition
357
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375. Lightly grease a 13 x 9 baking dish.
  2. In skillet, brown meat until done, drain.
  3. Stir in milk, soups, onion, green chiles and enchilada sauce.
  4. In the baking dish, spread a little of the sauce on the bottom.
  5. Layer 1/2 of the tortillas, meat mix then cheese, repeat.
  6. Finish with cheese on top.
  7. Bake for 30 minutes or until cheese is bubbly!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.41 Kcal (1496 kJ)
Calories from fat 112.75 Kcal
% Daily Value*
Total Fat 12.53g 19%
Cholesterol 94.51mg 32%
Sodium 788.71mg 33%
Potassium 568.6mg 12%
Total Carbs 28.17g 9%
Sugars 2.51g 10%
Dietary Fiber 3.3g 13%
Protein 35.15g 70%
Vitamin C 12.5mg 21%
Iron 2.8mg 16%
Calcium 271mg 27%
Amount Per 100 g
Calories 130.99 Kcal (548 kJ)
Calories from fat 41.32 Kcal
% Daily Value*
Total Fat 4.59g 19%
Cholesterol 34.64mg 32%
Sodium 289.06mg 33%
Potassium 208.38mg 12%
Total Carbs 10.33g 9%
Sugars 0.92g 10%
Dietary Fiber 1.21g 13%
Protein 12.88g 70%
Vitamin C 4.6mg 21%
Iron 1mg 16%
Calcium 99.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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