Beef Enchiladas Recipe

Posted by
Rate It!
Beef Enchiladas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook shredded beef; drain
  2. Heat oven to 375
  3. Enchilada Sauce: in medium saucepan heat oil
  4. Saute 1/3 cup onion and 1 garlic clove until tender
  5. Dissolve bouillon in 1/2 cup hot water; add to onion mixture
  6. Stir in tomato sauce, chili powder, sugar, salt and cumin.
  7. Combine 1/2 cup cold water and cornstarch; gradually stir into tomato sauce mixture.
  8. Simmer 10 - 15 minutes or until slightly thickened, stirring occasionally.
  9. Beef filling: in large skillet heat oil;
  10. Saute 1/4 cup onion and 1 garlic clove until tender.
  11. Stir in remaining filling ingredients and 3/4 cup of the enchilada sauce;
  12. Simmer 10 - 15 minutes or until thickened
  13. Spread 1/2 cup of the enchilada sauce evenly over bottom of 12x8-inch (2-quart) baking dish. Set aside.
  14. In ungreased skillet, heat 1 tortilla over medium-high heat about 15 seconds or until warm, turning frequently.
  15. Fill each tortilla with 2 tablespoons beef filling; roll up.
  16. Place seam side down in prepared dish.
  17. Pour remaining 1 1/4 cups enchilada sauce over filled tortillas.
  18. Bake at 375 for 10 minutes.
  19. Sprinkle with cheese; bake an additional 3 - 5 minutes or until cheese is melted and enchilada are heated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1347.8 Kcal (5643 kJ)
Calories from fat 828.15 Kcal
% Daily Value*
Total Fat 92.02g 142%
Cholesterol 301.31mg 100%
Sodium 1914.13mg 80%
Potassium 1080.71mg 23%
Total Carbs 43.64g 15%
Sugars 12.68g 51%
Dietary Fiber 9.6g 38%
Protein 88.87g 178%
Vitamin C 7.9mg 13%
Vitamin A 1.8mg 60%
Iron 4.9mg 27%
Calcium 1811mg 181%
Amount Per 100 g
Calories 281.7 Kcal (1179 kJ)
Calories from fat 173.09 Kcal
% Daily Value*
Total Fat 19.23g 142%
Cholesterol 62.97mg 100%
Sodium 400.06mg 80%
Potassium 225.87mg 23%
Total Carbs 9.12g 15%
Sugars 2.65g 51%
Dietary Fiber 2.01g 38%
Protein 18.57g 178%
Vitamin C 1.7mg 13%
Vitamin A 0.4mg 60%
Iron 1mg 27%
Calcium 378.5mg 181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top