80566 healthy beef capsicum fry Recipes

beef, olive oil, sliced bell peppers, sliced onions, hoisin sauce, water

beef, small cubes, red onion, sliced finely (big ), green chilies, minced, gingerroot, finely chopped, coriander powder, garam masala, black pepper, red chili powder, red chilies (dried ,seeds removed), curry leaves, shredded coconut (dried ), ghee, salt

beef tenderloin roast, cubed, green onion, sliced, salt, pepper, canola oil, garlic cloves, minced, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

extra lean ground beef, yellow onion, green pepper, garlic cloves, onion powder, garlic powder, cayenne pepper, chili powder, sea salt, black pepper, water, whole grain tortillas, plain yogurt, salsa, avocado, light mozzarella cheese, cilantro (optional)

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

pre-cut beef for stir-fry, garlic cloves, smashed, minced fresh ginger, soy sauce, broccoli (about 1 lb.), vegetable oil, water, beef broth, cornstarch, fresh mung bean sprouts

sauce, rice vinegar, soy sauce, peanut butter, peanut oil, chile-garlic sauce (such as sriracha), sesame oil, cold water, cornstarch, stir-fry, peanut oil, beef flank steak, thinly sliced, peanut oil, carrots , cut into strips, green bell pepper , cut into strips, mushrooms, sliced, broccoli florets, green onions, sliced, garlic, minced, minced fresh ginger

stir-fry beef, gluten-free flour, peanut oil, rice wine vinegar, gingerroot, chopped, scallion, chopped, garlic cloves, crushed using press, vidalia onion , cut into strips, green peppers , cut into strips, mushroom, sliced, broccoli, cauliflower, salt (to taste), pepper (to taste)

beef , strips, pineapple tidbits, soy sauce, brown sugar, garlic, minced, ginger, minced, dry mustard, pepper, mushroom, sliced, tomato, diced, green onions, sliced, cornstarch, additinal salt and pepper

beef, sliced thin, garlic cloves, minced, oil, zucchini, sliced thin, tomatoes, halved, italian salad dressing, spaghetti, cooked, hot, parmesan cheese

brown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

beef top round steak or 12 oz chicken, shredded orange peel, orange juice, cornstarch, soy sauce, sugar, instant beef bouillon (or chicken for chicken), garlic clove, cooking oil, sliced water chestnuts, frozen stir fry vegetables, cashews

butter, onion, finely chopped, leftover mashed potato, any leftover vegetables , cabbage, swede, carrots, peas, brussels sprouts, finely chopped, salt and freshly ground black pepper, fried bacon pieces (veggie, beef, or turkey), fried eggs