73752 healthy beef broccoli crock Recipes

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

beef (cut in strips), fresh broccoli florets, brown gravy mix (mccormick), water, egg noodles

beef, cut into small pieces, olive oil, broccoli, chopped, soy sauce, ginger, onion, chopped, minced garlic, cornstarch, water

beef stew meat, onion, chopped (1 cup), condensed cream of mushroom soup, condensed cream of onion soup, sliced mushrooms, drained, pepper, cream cheese, cubed, sour cream, hot cooked noodles or 6 cups rice, for serving,if desired

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

beef rib eye, instant onion soup mix, fresh sliced mushrooms, cream of mushroom soup, red wine, egg noodles

beef flank steak, onion, sliced, green pepper , cut into strips, red pepper , cut into strips, jalapeno pepper, chopped, cilantro, garlic clove, minced, chili powder, ground cumin, ground coriander, salt, chopped tomatoes, flour tortillas

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

canola oil, divided, egg yolks , leftover from fortune cookies recipe, leftover broccoli from crispy orange beef with broccoli recipe, bean sprouts, leftover beef , from crispy orange beef with broccoli recipe, leftover cooked rice from crispy orange beef with broccoli recipe, soy sauce, freshly ground black pepper, scallion, thinly sliced, white rice, beef chuck steak, canola oil, cornstarch, orange marmalade, chopped garlic, white vinegar, peeled and chopped ginger, soy sauce, orange juice, head broccoli, cut into florets, stems sliced into 1/4-inch rounds

beef broth, salt, sugar, paprika, thyme, chili powder, pepper, cooked beef, chopped, tomatoes, diced, frozen cut okra, chopped celery, chopped onion, snipped parsley (optional)

beef, soy sauce, oil, cornstarch, sherry wine, garlic clove, crushed, broccoli, peeled and sliced, chicken broth, salt, sugar, pepper, cornstarch, water, pancake noodles ( )

beef tongues, bay leaves, pepper, garlic, fresh or jarred, salt

beef roast, potatoes, peeled and sliced, onion, peeled and sliced, flour, prepared mustard, chili sauce, worcestershire sauce, vinegar, sugar

broccoli, garlic, minced, cornstarch, flank steak, grated ginger root, honey, red pepper, sliced, low sodium soy sauce, scallions, sliced, sliced water chestnuts, drained

lean ground beef, garlic cloves, minced, fresh broccoli, chopped, chopped fresh mushrooms, celery, chopped, carrots, sliced, fresh bell pepper, chopped (any color will work), vegetable juice (v8 type), water, instant chicken bouillon, salt (depends on taste), pepper, thyme leaves, oregano