Directions:
- Combine all ingredients in crock pot and cook on LOW heat setting for 8 hours.
- Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.22 Kcal (445 kJ) | ||
| Calories from fat | 34.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 39.28mg | 13% | |
| Sodium | 535.15mg | 22% | |
| Potassium | 283.96mg | 6% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 15.02g | 30% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.72 Kcal (263 kJ) | ||
| Calories from fat | 20.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 6% | |
|---|---|---|---|
| Cholesterol | 23.19mg | 13% | |
| Sodium | 316mg | 22% | |
| Potassium | 167.67mg | 6% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 8.87g | 30% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.6mg | 6% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
