52728 healthy bean omelet Recipes

bean thread vermicelli, lime juice, fish sauce, sugar, sesame oil, peanuts, toasted and chopped fine, scallions, chopped fine, carrot, chopped fine, cilantro, chopped fine, mint, chopped fine

bean with bacon soup, sour cream, four-cheese mexican blend cheese, cayenne powder (optional)

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

bean sprouts, celery, chopped, red apple, chopped, unpeeled, green onions, sliced, salad dressing

bean with bacon soup (campbell s preferred), water (1 soup can), bacon, microwaved , well done, finely crushed, garlic clove, peeled and pressed, dried oregano, marjoram, salt, cayenne pepper, tomato, whole peeled, diced, drained, black pepper, worcestershire sauce, tabasco sauce, ketchup

bean with bacon soup, cheez whiz, sour cream, green onion, diced, hot sauce

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

egg white, tomato, cubed, sliced onion, garlic, cumin, salt, pepper

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

vinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained

olive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)

beans, oil, stalks fresh lemongrass, white part only finely chopped, grated fresh ginger, chilies, chopped (take out seeds if you don tsp like hot), coconut milk, shredded cabbage

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

diced potato, diced green peppers, diced onions, olive oil, whole egg, egg whites, skim milk, cumin, black pepper, chili powder, salsa, fat free cheese

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder