125529 healthy bean and vegetable side dishes Recipes
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vegetable oil cooking spray, chopped onions and10 Morevegetable oil cooking spray, chopped onions, chopped mushroom, garlic, minced, dried rosemary leaves, torn spinach leaves, vegetable broth or 1/2 cup water, navy beans or 1 (15 oz) can great northern beans, bow tie pasta, cooked,warm, toasted pine nuts or 2 -4 tbsp slivered almonds, parmesan cheese, shredded (optional), salt , to taste30 min, 12 ingredients
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vegetable oil, chuck roast or 1 lb stew meat and17 Morevegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)1 hour 5 min, 19 ingredients
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beans, assorted,dry, vegetable juice, dry white wine and14 Morebeans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked8 hour 20 min, 17 ingredients
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vegetable oil, onion, diced, green bell pepper, diced and13 Morevegetable oil, onion, diced, green bell pepper, diced, green beans, trimmed and cut into 1-inch pieces, carrot, sliced thin, minced fresh ginger, garlic cloves, minced, garam masala, ground turmeric, salt, cayenne, basmati rice, water, cooked kidney beans, rinsed and drained, peanuts, raisins1 hour 12 min, 16 ingredients
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vegetable broth, tomato puree and9 Morevegetable broth, tomato puree, white beans or 1 (15 oz) can great northern beans, rinsed and drained, converted rice, onion, finely chopped, garlic cloves, minced, dried basil, crushed, salt (to taste), ground black pepper, fresh spinach or 8 quarts kale, coarsely chopped, shredded parmesan cheese15 min, 11 ingredients
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dried pinto bean, rinsed, dried red kidney beans, rinsed and15 Moredried pinto bean, rinsed, dried red kidney beans, rinsed, dried small white beans, rinsed, olive oil, onions, finely chopped, celery ribs, finely chopped, carrots , pared, finely chopped, chicken broth, water, tomatoes, drained, seeded, coarsely chopped, garlic cloves, minced, fresh parsley, finely chopped, bay leaf, salt & freshly ground black pepper, freshly grated parmesan cheese (to garnish ), sour cream (to garnish ), tomato, diced, for garnish2 min, 17 ingredients
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boneless chicken breast , cut into 2 inch pieces and13 Moreboneless chicken breast , cut into 2 inch pieces, light soy sauce, dry sherry, salt, sugar, sesame oil, cornflour (cornstarch), vegetable oil, chopped fresh ginger, garlic, minced, chopped shallots, spring onions, coarsely chopped salted black beans, vegetable stock45 min, 14 ingredients
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flank steak, trimmed, cornstarch, low-sodium soy sauce and16 Moreflank steak, trimmed, cornstarch, low-sodium soy sauce, minced garlic, sake (rice wine), fermented black beans, rinsed and drained, minced garlic, minced fresh ginger, crushed red pepper, low-sodium soy sauce, sake (rice wine), fat-free , less-sodium chicken broth, sugar, cornstarch, cut green beans (about 12 oz), vegetable oil, divided, vertically sliced red onion, red bell pepper strips, hot cooked long-grain rice19 ingredients
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Fava Bean Soup with Carrot Cream
fava bean pods (to yield 3/4 cup beans), vegetable oil and12 Morefava bean pods (to yield 3/4 cup beans), vegetable oil, onion, chopped, yukon gold potato, peeled , cut into 1/2-inch pieces, carrot, peeled, thinly sliced, vegetable broth, water, dry white wine, chopped fresh parsley, whipping cream, carrots, peeled, grated (about 1 1/4 cups), whipping cream, sugar, salt14 ingredients -
Ready and Waiting Bean and Vegetable Ragout
olive oil, yellow onion, finely chopped and11 Moreolive oil, yellow onion, finely chopped, carrot , halved lengthwise and sliced into half moons, turnip, peeled and diced, parsnip, peeled , halved lengthwise, and sliced into half moons, sweet potato, peeled and diced, cannellini beans, drained and rinsed (can use any white bean), vegetable stock, dry white wine, minced fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper, cooked chopped collard greens (or other dark leafy greens)8 hour , 13 ingredients -
Black Bean Vegetable Soup
black beans, rinsed and drained, whole kernel corn and9 Moreblack beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil35 min, 11 ingredients -
Spaghetti with White Bean Sauce
olive oil, garlic, minced, red onion, very finely chopped and8 Moreolive oil, garlic, minced, red onion, very finely chopped, red bell pepper , cut into 1/4 dice 3 stalks celery, cut into 1/4 dice, cooked white beans or 1 cup navy beans or 1 cup great northern bean, vegetable stock, chopped flat leaf parsley, hot pepper flakes (optional), salt & freshly ground black pepper, fresh spaghetti, grated parmesan cheese or 1 -2 oz romano cheese50 min, 11 ingredients -
Crock Pot Black Bean Soup (Low Fat)
black beans , that have been soaked overnight and drained and6 Moreblack beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)12 hour 5 min, 7 ingredients -
Chipotle Black Bean Vegetable Soup
black beans, rinsed and drained, onion, finely chopped and12 Moreblack beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish3 hour 5 min, 14 ingredients -
Red Bean Vegetable Soup
red sweet peppers, chopped, stalks celery, chopped and8 Morered sweet peppers, chopped, stalks celery, chopped, onions, chopped, red kidney beans, rinsed and drained, vegetable broth, bay leaves, salt, pepper, hot pepper sauce6 hour 15 min, 10 ingredients -
Quinoa and Bean Minestrone
extra virgin olive oil, garlic cloves, diced and15 Moreextra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil30 min, 17 ingredients -
Chipotle Black-bean Vegetable Soup
black beans, rinsed and drained and11 Moreblack beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish6 hour 30 min, 12 ingredients
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