75741 healthy banana date flourless fat free Recipes

ripe bananas, dates (i sometimes use raisins also), rolled oats, oil, vanilla extract

pitted chopped dried dates, low-fat plain yogurt, bananas, peeled and sliced, chopped walnuts

biscotti (i use hazelnut), fat-free caramel topping, low-fat vanilla ice cream (or frozen yogurt), bananas, thinly sliced, fat-free whipped topping

whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), wheat germ, baking soda, salt, unsalted butter, room temperature, granulated sugar, brown sugar (packed), eggs, bananas (ripe , about 1 lb), reduced-fat milk (2 percent), pure vanilla extract, frozen blueberries

old fashioned oats, salt, light vanilla soymilk, sugar-free strawberry jam, banana, thinly sliced, fat, free reddi-wip, semisweet mini chocolate chips

wild rice, soaked and drained (optional), banana, dates, chopped, walnuts

bananas, very ripe, fat free sour cream, honey, sugar, smart balance butter spread, baking soda, vanilla, baking powder, applesauce (no sugar added), all-purpose flour, egg, walnuts, chopped

low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey

whole wheat hamburger buns, reduced-fat cream cheese, bananas, sliced, eggs, fat-free milk, sugar, maple syrup, ground cinnamon

banana, mashed, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, whole wheat flour (about 1 1/2 cups), ground flaxseed, wheat germ, baking soda, salt, ground cinnamon, ground allspice, walnuts, chopped

quick oatmeal, water, light margarine, brown sugar, vanilla, cinnamon, banana (smashed), walnuts, fat-free half-and-half

king arthur unbleached all-purpose flour, quick-cooking oats, baking powder, ground cinnamon, baking soda, ground nutmeg, egg whites, mashed ripe bananas (about 2 medium), brown sugar, fat-free milk, canola oil, chopped pecans

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

bananas , cut into 1/4-inch slices, orange juice, fat-free , sugar-free vanilla instant pudding mix, low-fat milk, fat-free frozen whipped topping, thawed, reduced-fat vanilla wafers

grape-nuts cereal, sugar, molly mcbutter, healthy choice liquid egg substitute, sugar, flour, kraft fat free cream cheese, molly mcbutter, vanilla extract, crushed pineapple in juice (pour off juice but don tsp squeeze all the liquid out)

bananas (slice, as needed), nonfat milk, fat-free sugar-free instant vanilla pudding mix, reduced-fat vanilla wafers, crushed pineapple (drain juice and reserve for future use-great in iced tea)

low-fat milk, dark brown sugar, ground cinnamon, egg, cubed french bread (about 2 (1-oz) slices), mashed ripe banana (about 1 banana), granulated sugar, fat-free caramel topping, powdered sugar (optional)

tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices