56212 healthy asian tuna pineapple fried Recipes

canola mayonnaise, grated lime rind, fresh lime juice, sugar, divided, seasoned rice vinegar, divided, sliced english cucumber, vertically sliced red onion, tuna steaks, cut into 1-inch cubes, minced green onions, lower-sodium soy sauce, grated peeled fresh ginger, salt, sandwich buns, cilantro sprigs

ready-to-serve asian fried rice, shredded cooked chicken, chopped fresh basil, fresh lemon juice

oil, garlic, chopped, eggs, whisked, leftover white rice, fried chicken, diced (of your choice) or 2 tbsp assorted fresh vegetables, chopped (of your choice), spring onions, soy sauce, salt, white pepper powder, sugar, pineapple, chopped, raisins, fried cashews

canola oil, minced red onion, garlic clove, minced, diced fresh pineapple, low-sodium soy sauce, chopped seeded red jalapeno pepper, fresh lime juice, chopped peeled fresh ginger, chopped fresh cilantro

uncooked quinoa, chicken broth, water, eggs, peanut oil, chili oil, garlic, pressed or minced, green onions, diced pineapple, chopped fresh cilantro, soy sauce, red pepper flakes , or to taste

crushed pineapple with juice, water, white rice, peanut or walnut oil, eggs, beaten, sesame oil, tofu, diced, chopped mushrooms, soy sauce, green onions, thinly sliced, diced carrots

white rice, uncooked, water, sesame oil, green onions , thinly sliced including tops, ham, diced, peas, pineapple chunks, drained, egg, beaten, white sugar, salt, white pepper, garlic powder, soy sauce

vegetable oil, garlic clove, minced, chopped fresh ginger, crushed red pepper flakes , use more if you want it spicier, cold cooked rice, light soy sauce, crushed pineapple in syrup, drained, sliced green onion , including green tops

pineapple, red pepper , cut into julienne, scallions, sliced thin, minced fresh jalapeno peppers, soy sauce, sugar, anchovy paste, turmeric, vegetable oil, shrimp, shelled and deveined, garlic, minced, cooked steamed rice (made previous day and cold), chopped coriander

green cabbage, shredded, red cabbage, shredded, green onions, sliced, almonds, sliced, toasted sesame seeds, tuna in water, drained, rice wine vinegar, olive oil, sesame oil, honey, salt

light chunk tuna in water, drained, soy sauce, oyster sauce, fresh ginger, grated, garlic clove, minced, sesame oil (adds point), eggs, instant plain oatmeal, whole green onions, sliced, sesame seeds (optional)

mayonnaise, prepared wasabi or 2 tbsp powdered wasabi mixed with 1 tsp water, soy sauce, lime juice, sugar, tuna steaks, about 1-inch thick, salt, unhulled sesame seeds, mild olive oil, flour tortillas , chopped scallions, radish sprouts or chopped cilantro, sliced avocado

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

canned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half

fresh lime juice, fish sauce (such as nam pla or nuoc nam), olive oil, sugar, sliced shallots (about 2 large), jalapeno chile, thinly sliced, fresh mint leaves, peeled deveined cooked large shrimp with tails intact, fresh pineapple, peeled , cut into 2x1/4-inch spears (about 1 1/4 cups), avocado, halved, pitted, peeled, coarsely chopped, salted peanuts, lime, cut into 8 wedges (for garnish )

pineapple chunks, drained, cooked rice, chicken stock, shallots, thinly sliced, garlic, finely chopped, red or green chili, thinly sliced (reduce or leave out if you prefer very mild fried rice), egg, frozen peas, carrot, grated (about 1/4 cup), currants, raw cashews, scallions, finely sliced, fresh coriander, fish sauce, curry powder

uncooked instant brown rice, water, low-sodium soy sauce, divided, firm tofu, drained and cut into 1-inch cubes, cornstarch, water, rice vinegar, dark sesame oil, garlic cloves, minced, minced peeled fresh ginger, cut assorted fresh stir-fry vegetables

ripe pineapple , for serving rice (optional), cooked longgrain rice , such as jasmine, chilled, vegetable oil, onion, finely diced, garlic, chopped, grated fresh ginger, blanched, sliced chinese long beans, seeded, diced tomatoes, chopped fresh pineapple, thai fish sauce, sugar, green onions, thinly sliced diagonally