42743 healthy apple beet smoothie Recipes

beets, walnut oil, apple cider or 2 tbsp apple juice, lemon juice, apple cider vinegar, salt, pepper, ground aniseed, tart apples, walnut pieces, head boston lettuce or 1 head bibb lettuce

beets, mixed salad greens, onion, sliced into thin rings, apple - peeled, cored and thinly sliced, avocado - peeled, pitted and sliced, toasted chopped walnuts, apple cider, cider vinegar, vegetable oil, salt, ground black pepper, prepared mustard, celery seed

apple juice, spiced apple yogurt, apple, peeled, cored & chopped, all-bran cereal

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

apple, cored and peeled, apple juice, milk, sugar, cinnamon, crushed ice, scoops vanilla ice cream

apple , golden delicious peeled,cored & chopped, apple juice, apricots, fresh,pitted skin optional, banana, peeled, low-fat plain yogurt, ice cubes, honey

apple, peeled, chopped, vanilla yogurt, milk, blueberries, ice cubes, sugar (optional)

apples, diced, splenda sugar substitute, egg, unsweetened applesauce, vanilla, white flour, whole wheat flour, baking soda, cinnamon, salt, nuts (optional), raisins (optional)

apples, peeled, cored and diced, brown sugar, whole wheat flour (or white flour), rolled oats, olive oil spread , you could use butter (or other healthy butter-like spread (not the kind with added water), honey, cinnamon

apple (gala), toasted sliced almonds, instant oats, cinnamon, light vanilla soymilk, whole wheat flour, splenda brown sugar blend

apple, whole almond, almond milk, ice, cinnamon, dates (optional)

apple juice, coconut, grated, banana, gingerroot, fresh,peeled,grated, crushed ice or 2 small ice cubes

apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)

apples, cored,peel on,chopped (granny smith is good or other green apple), pickled beets, finely chopped, red cabbage, finely shredded, fresh lemon juice, sugar

apples (i use granny smiths), plain greek yogurt, stevia artificial sweetener (1 single serve packet), raspberry extract, chopped walnuts, dark chocolate, chopped

apples, cored and cut into 1/4-inch slices, blackberry, rinsed, fresh lemon juice, glucomannan (fiber powder, opt litre-elim. water if not using), water, oats, walnuts, crushed, rye flour, cinnamon, stevia, glucomannan (fiber powder, opt litre), salted butter, softened