24553 healthy and delicious banana smoothie Recipes

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

yogurt, banana, milk, frozen strawberries, frozen peaches, honey

banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup

bananas, broken into chunks, milk, peanut butter, honey , or to taste, ice cubes

banana (sliced ), frozen strawberries, orange juice, pineapple juice

banana, peanut butter, honey, vanilla yogurt, ice cubes, milk

banana, strawberries, frozen or fresh, pineapple, fresh,frozen or canned, pineapple juice concentrate, water, instant nonfat dry milk powder, ice cubes

bananas (half frozen ), fresh strawberry, stems removed, dates (depending on size)

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

banana (frozen and cut into chunks ), low fat vanilla soymilk (tastes best , or low fat milk instead), strawberries (frozen ), orange juice, stevia (or other sweetener equal to 1/2 tsp)

all-purpose flour, wheat bran, rolled oats, flax seeds, baking powder, baking soda, ground cinnamon, salt, ground ginger , or to taste, ground allspice , or to taste, ground nutmeg , or to taste, ripe bananas, mashed, peanut oil, chopped walnuts, dark chocolate chips, raisins

banana (frozen ), yogurt, orange juice (fresh ), blueberries

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

banana, frozen, chocolate soymilk, ground flax seeds (optional) or 1 tsp wheat germ (optional)

banana frozen, milk, peanut butter, ice crushed, vanilla extract