2998 healthy alternative mul Recipes
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ground dried sage leaves, dried thyme leaves, crushed and8 Moreground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley25 min, 10 ingredients
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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whole wheat flour, mixture of ground flax seed meal , and and12 Morewhole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)15 min, 14 ingredients
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Kitty's Healthy Tuna Casserole
tuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients -
Laurie & Rex's Healthy Lasagna
ground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients -
Mul Kimchi (Water Kimchi or Summer White Kimchi)
chinese radish , sliced into 2 by 1/2 by 1/8-inch slices and7 Morechinese radish , sliced into 2 by 1/2 by 1/8-inch slices, water, garlic cloves, minced, sugar, dried red pepper, salt, scallions, sliced into 2-inch pieces, red bell pepper , julienned for garnish48 hour 15 min, 8 ingredients -
Alternative Bundt Cake Glaze Using Sweetened Condensed Milk
butter, sweetened condensed milk, egg yolks and1 Morebutter, sweetened condensed milk, egg yolks, vanilla (or almond or other flavorings)12 min, 4 ingredients -
Alternative Faggots
ground pork and10 Moreground pork, flat leaf parsley , leaves picked and finely chopped, sage leaves, finely chopped, leek , split lengthways and cut into fine strips, salt & freshly ground black pepper, vegetable oil , for shallow-frying, onion, sliced, garlic cloves, chopped, red wine, beef gravy granules, water50 min, 11 ingredients -
Alternative Creamy Mints
cream cheese, half-and-half, butter and3 Morecream cheese, half-and-half, butter, flavoring (strawberry is my favorite, but creme de menthe is equally delicious.), powdered sugar25 min, 6 ingredients -
Alternative to Waldorf Salad-Hold the Mayo!
red delicious apple, walnuts (shelled ), raisins and5 Morered delicious apple, walnuts (shelled ), raisins, cranberries, baby carrots, stalks celery, lemon juice, sugar (or splenda )15 min, 8 ingredients -
Alternative Honey Mustard Sauce
mayonnaise, dijon mustard or 1 tbsp spicy brown mustard and1 Moremayonnaise, dijon mustard or 1 tbsp spicy brown mustard, splenda sugar substitute10 min, 3 ingredients -
Alternative Jewish Stuffed Cabbage Using Savoy
head savoy cabbage, lean ground beef, egg, onion, chopped and11 Morehead savoy cabbage, lean ground beef, egg, onion, chopped, extra light tasting olive oil, rice, tomato sauce or 4 cups chopped tomatoes, golden raisin, brown sugar, honey, lemon juice, salt, ground pepper, matzo meal, beef broth2 hour 30 min, 15 ingredients
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