2988 healthy ahi gre Recipes

ahi tuna 4 steaks 6 oz each, gator spices , blackened seasoning, canola oil

skinless yellowfin (ahi) or albacore tuna fillet (1 in. thick), in 1 piece, kosher salt, dried oregano, freshly ground white peppercorns, freshly ground fennel seeds, red chile flakes, bay leaf, flat-leaf parsley and fresh mint, garlic cloves, peeled and crushed, wide strips lemon zest, extra-virgin olive oil, baguette slices, minced flat-leaf parsley , radishes, and green olives, for garnish

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

olive oil, ahi tuna steaks, white wine, butter, shallot, minced, garlic, minced, blood orange juice

fresh ahi tuna, onion , julienne cut (maui s preferred), green onions, diced, freshly grated fresh ginger, diced garlic cloves, soy sauce, sesame oil, crushed red pepper flakes, chinese chili sauce (rooster brand), hawaiian sea salt or 1 tsp kosher salt

fresh ahi tuna, cubed, fresh mango, peeled and cubed, fresh avocado, peeled and cubed, red onions, minced, tomato , roasted, peeled & seeded, serrano pepper , roasted, seeded & minced, fresh lime juice, fresh orange juice, tomato juice, tabasco sauce, sugar, salt

dry sherry, soy sauce, honey, honey, garlic cloves, minced, fresh lime juice, asian chili sauce, peeled and finely chopped ginger, ahi tuna steaks (sushi grade), cucumber , sliced paper thin lengthwise and seeds, red onion, sliced paper thin, seasoned rice vinegar, vegetable oil, for brushing, dark sesame oil

cider vinegar, brown sugar, madras curry powder, ground cinnamon, ground red pepper (we prefer the flakes) or 1/8 tsp red pepper flakes (we prefer the flakes), minced garlic, bananas, sliced, divided, mangoes, slices divided, golden seedless raisins, ahi tuna steaks

lemon juice, fresh, soy sauce (we use low sodium), wasabi paste, pickled ginger, chopped, red pepper flakes, fresh ahi tuna , sushi grade

fresh ahi tuna, cubed 3/4 inch, soy sauce, green onion, chopped , save some for garnish, sesame oil, jalapeno pepper, diced, lime , juice of, sesame seeds, toasted, macadamia nuts, diced fine, sweet chili sauce, for frozen (optional)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

sheet dried kombu (kelp), water, dried bonito shavings, mirin (sweet japanese rice wine), tamari soy sauce, rice vinegar, sugar, salt, frozen pineapple-orange juice concentrate, grated peeled fresh ginger, olive oil, green onions, trimmed, cut into 1-inch lengths, ahi tuna steaks, freshly cooked brown rice

fennel seeds, coriander seeds, whole black peppercorns, kosher salt, divided, mayonnaise, fresh lemon juice, chopped fresh chives, garlic cloves, minced, divided, extra-virgin olive oil, divided, carrot, peeled, coarsely chopped, chopped red onion, chopped fresh thyme, water, sugar snap peas, couscous, chopped fresh dill, ahi tuna steaks (about 1 1/4 inches thick )

chinese peas and rice, steamed, ahi steaks, ginger, minced, garlic, minced, vegetable oil, shrimp, chopped, chili-garlic sauce, mushroom soy sauce, red bell peppers, yellow bell peppers, green bell peppers, onions, green onions, sesame oil