61535 healthly vegan bean stew Recipes

shortening, flour, cold water, earth balance whipped spread, all-purpose flour, dried thyme, garlic powder, sea salt, soymilk, baby carrots, roughly chopped, peas, celery, roughly chopped, corn, lima beans, green beans, chopped, portabella mushrooms , cut into 1 inch pieces, vegetable broth

black beans, drained and rinsed, garlic cloves, minced, olive oil, salt and pepper

water, red beans, black beans, onions, green bell peppers, crushed tomatoes, stalks celery, salt, cumin, chili powder, lightlife gimme lean ground beef, ground meat substitute

dried red kidney beans or 1 (14 oz) can red kidney beans, sea salt, dried oregano, thyme, tomato juice (from can), whole grain flour, approximately, garlic cloves, minced, olive oil, diced tomatoes, sea salt, dried oregano, dried thyme, unrefined sugar, whole grain spaghetti noodles

sweet onion, olive oil, cooked black beans (about 2 cans, drained & rinsed ), barbecue sauce, barbecue sauce, blackstrap molasses, apple cider vinegar, maple syrup, dijon mustard, ketchup

cooking oil, onion, chopped, garlic cloves, minced, quinoa, uncooked, vegetable broth, cumin, cayenne pepper, corn, frozen, black beans, cilantro, chopped

white rice, uncooked, oil, onion, chopped, red bell pepper, chopped, stalks celery, chopped, garlic clove, minced, vinegar, tabasco sauce , to taste, salt , to taste, black beans, rinsed and drained

combine together in a bowl and chill, cooked rice, kidney beans , rinsed well, corn kernels from 2 cobs , roasted in a nonstick pan, i small package green peas (thawed ), red bell pepper, chopped, onion, finely chopped, chopped fresh tomato , or cherry tomatoes, fresh garlic, diced, salt and pepper to taste, cumin, juice of 1 lime

olive oil, onion (medium diced ), garlic cloves (minced ), tarragon, caraway seed, salt, ground black pepper, red wine (or port, water or veg broth), bay leaves, french lentils (rinsed i used puy lentils), carrot (peeled and sliced 1/2 inch thick ), potatoes (3 medium peeleed and cut into 3/4 inch chunks), tomato sauce, water, textured vegetable protein (chunks not granules ), lima beans (drained ), kidney beans (drained )

bean soup mix, onion, minced, garlic cloves, minced, chili powder, tomato paste, chopped polish sausage (or suitably flavored tempah for vegetarians or vegans), chicken broth or 2 tbsp of better than bouillon chicken base or 2 tbsp flavorful vegetable stock, see note

garbanzo beans, drained, dry mustard, honey, raw sugar, chipotle chiles in adobo, cumin, onion powder, garlic powder, apple cider vinegar, warm water

extra virgin olive oil, garlic clove, garbanzo beans, quartered artichoke hearts, sliced almonds, lemon juice, red wine vinegar, chopped fresh parsley, salt and pepper

pinto beans, dry, cumin, dried chili pepper flakes (to taste), paprika, garlic powder, onion powder, oregano, salt, olive oil, onion, diced, tomato, diced, garlic cloves, minced, cilantro, chopped, water

olive oil, onion, chopped small, carrots, peeled and sliced into thin half moons, stalks celery, chopped small, potatoes, peeled and chopped small, garlic cloves, minced, red pepper, cored, seeded, and chopped small, chopped tomatoes, undrained or 3 tomatoes, chopped, green cabbage, shredded, black beans, undrained, dried oregano, onion powder, garlic powder, salt, ground black pepper, chili powder, dried cilantro or 1 tbsp fresh cilantro, chopped, cayenne pepper (to taste), paprika, cinnamon, dried thyme, water

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

black beans, drained and rinsed, whole bananas, agave nectar, unsweetened cocoa, cinnamon, vanilla extract, raw sugar (optional), instant oats

dried navy beans, onion, chopped, ketchup, brown sugar, molasses, maple syrup, brown mustard, worcestershire sauce