2193 healthly northern Recipes

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

bacon, carrot, chopped (about 3/4 cup), stalks celery, chopped (about 1 cup), onion, chopped (about 1 cup), garlic cloves, chopped, great northern beans, drained, water, fresh parsley, chopped, kosher salt, fresh ground black pepper

great northern beans, drained, chicken breasts, diced into bite size pieces, onion, chopped, green pepper, chopped, red pepper, chopped, jalapenos, diced (or (to taste), garlic cloves, minced, ground cumin, salt, dried oregano, chicken broth

skinless chicken pieces, onion, chopped, heads garlic, minced, chicken broth, ground cumin, dried oregano, salt, red pepper sauce (or to taste), green chilies, chopped, canned or dried great northern beans, rinsed and drained, white corn, lime juice, fresh cilantro, chopped

chicken stock, great northern bean (soaked in water overnight), onions, chopped, chicken, diced cooked, jalapeno peppers, seeded & diced, chili peppers, diced, oregano, cumin, cayenne pepper, garlic cloves, minced, salsa, vegetable oil, salt (to taste)

dried great northern beans, bay leaves, salt, red onion, thinly sliced, chopped fresh italian parsley, olive oil, fresh lemon juice, ground cumin, cayenne pepper

kale, vegetable broth or 1/3 cup chicken broth, olive oil, minced garlic cloves, red pepper flakes, cannellini or 1 (16 oz) can great northern beans, rinsed and drained, salt, macaroni, fresh grated parmesan cheese

italian sausage, thickly sliced, olive oil, diced onion, garlic clove, minced, sliced carrot, dried basil, zucchini, diced, chopped tomatoes, beef broth, shredded cabbage, salt, pepper, great northern beans, shell pasta (or other such as salad-roni)

vegetable oil, onion, chopped, garlic cloves, minced, great northern beans, drained and rinsed, green chilies, diced, corn kernel, carrot, grated, celery, diced, chicken or 1 cup vegetable broth, ground cumin, chili powder, cayenne pepper, milk, cornstarch, cheddar cheese, shredded and divided, cilantro, chopped

bone-in chicken parts (remove skins if desired), extra virgin olive oil, onion, peeled and cut into chunks, carrots, diced, garlic, chopped, canadian bacon, diced, balsamic vinegar, dry white wine, cannellini beans or 2 (15 oz) cans great northern beans, drained and rinsed (or 4 cups fresh cooked), chopped fresh rosemary, chicken broth, salt & freshly ground black pepper

boneless skinless chicken breast , cut into 1/2 inch pieces, onion, chopped, garlic powder, vegetable oil, great northern beans, rinsed and drained, chicken broth, chopped green chilies, salt, ground cumin, dried oregano, pepper, cayenne pepper, sour cream, whipping cream

boneless skinless chicken breasts, chicken broth, salt, black pepper, instant minced onion, diced tomatoes with juice, water, great northern beans, drained, shredded carrots, sliced potatoes, peeled, salt, black pepper, instant minced onion, paprika, fresh spinach, chopped, cream cheese, grated mozzarella cheese

vegetable broth, tomato puree, great northern beans or 1 small white beans, drained and rinsed, uncooked brown rice, onion, finely chopped, dried basil, dried oregano, salt, fresh ground black pepper, garlic cloves, chopped, fresh spinach or 8 cups kale leaves, coarsely chopped, asiago cheese, finely shredded

canned great northern beans, drained, chicken breasts, cooked and shredded, chopped onion, chopped orange bell peppers or 1 1/2 cups yellow bell peppers or 1 1/2 cups red bell peppers, jalapeno peppers, seeded & chopped (optional), salt , more as needed, garlic, crushed, ground cumin, oregano, chicken broth, sour cream, grated cheddar cheese, tostitoes bite sized rounds tortilla chips

white beans (great northern or cannellini), bay leaves, carrots, sliced thickly, mild onion, grated, stalks celery, leaves and stalks, chopped, seeded seeded skinned chopped plum tomatoes, extra virgin olive oil, salt (or to taste), pepper (or to taste), flat leaf parsley, chopped, water

dried white bean, rinsed and picked over (such as cannellini or great northern), bacon, cut into 1/2 inch wide pieces, yellow onions, chopped, celery, chopped, shallots, minced, minced garlic, bay leaves, salt, cayenne pepper, chicken stock, cooked chicken, diced, freshly grated pecorino romano cheese

onion, taco seasoning, whole kernel corn, drained, reduced-sodium chicken broth, black beans, rinsed and drained, great northern beans, rinsed and drained, fat-free refried beans, spicy diced tomatoes (like rotel), diced tomatoes

potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme