803 healthified pocket Recipes

mashed bananas, low-fat vanilla yogurt, butter, egg whites, egg yolks, sugar, brown sugar, flour, ground flax seeds, baking soda, salt, cinnamon, allspice

active dry yeast, warm water (110 degrees f/45 degrees cup), bread flour, salt

boneless pork chops, 1 1/2 inch thick, water, chopped onion, brown sugar, cider vinegar, cornbread stuffing mix, crushed pineapple, undrained, chopped celery, butter, low sodium soy sauce, onion powder

pillsbury moist supreme white cake mix, water, crisco cooking oil, egg whites, lemon pie filling, pillsbury creamy supreme lemon frosting

all-purpose flour, milk, vegetable oil, baking powder, salt

pita bread, cut in half and opened or 4 other buns or 4 bread, sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat, sweet onion, chopped, mixed pepper, chopped, mushroom, sliced, minced garlic, any other vegetables , you have left over, barbecue sauce (or other spicy sauce), eggs, sour cream or 2 tbsp cottage cheese, flour, whole milk or 1/4 cup 1% low-fat milk

shortening, flour, packaged white cake mix, water, vegetable oil, egg whites, lemon pie filling (can substitute next ingredient), instant lemon flavored pudding and pie filling, prepared (this is a substitute in place lemon pie filling), lemon frosting or 1 (16 oz) can vanilla frosting

all-purpose flour, approximately 2 cups, baking powder, kosher salt, shortening, approximately 6 tbsp, milk, egg mixed with 1 to 2 tsp water, vegetable , canola oil or butter, for frying, curried mango filling , recipe follows, chocolate filling , recipe follows, mangos, peeled and diced, approximately 2 cups or 12 oz, brown sugar, cider vinegar, curry powder, freshly squeezed lime juice, sugar, cocoa powder, kosher salt, unsalted butter, room temperature

fresh asparagus or 1 (9 oz) package frozen asparagus cuts, yellow sweet pepper , cut into 1/4 inch wide strips, zucchini , halved lengthwise and cut into 1/4 inch-thick pieces (about 1/2 cup), onion, chopped, bottled roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, fat-free liquid egg product, refrigerated, nonfat milk, fresh dill or 1 tsp dried dill, salt, ground black pepper, all-purpose flour, parmesan cheese, finely shredded, fresh dill (optional)

broccoli, onion, finely chopped, red-skinned potato, diced, all-purpose flour, low-sodium chicken or vegetable broth, freshly grated nutmeg, grated extra-sharp cheddar, worcestershire sauce, fat-free evaporated milk, kosher salt and freshly ground black pepper, scallions, thinly sliced

coarsely chopped drained jarred roasted red peppers, dried oregano, no-salt-added whole plum tomatoes, kosher salt and freshly ground black pepper, granulated sugar, grated part-skim mozzarella cheese, egg whites, part-skim ricotta cheese, olive oil, portobello mushrooms , stems discarded, caps sliced 1/4-inch thick, kale , stems discarded, leaves coarsely chopped, crushed red pepper flakes, garlic, thinly sliced, sheets no-boil lasagna noodles , such as barilla, coarsely chopped fresh parsley

all-purpose flour, rye flour, dried rosemary, crushed, garlic powder, cold salted butter, cut up, cold water, olive oil, green onions, green and white parts separated, chopped, boneless lamb chops , trimmed of excess fat, diced, salt (to taste), fresh ground black pepper (to taste), mozzarella cheese, shredded, egg, lightly beaten, water

pocketed pita bread (white or wheat), mild chunky salsa, spinach, soy burgers (boca meatless patties original vegan), salt, pepper

lean ground beef, lean ground lamb, onion, finely chopped, garlic cloves, finely chopped, chopped fresh oregano, fresh thyme sprig, crushed, salt, fresh ground pepper, pita bread, cut in half, tomatoes, chopped, onion, thinly sliced, plain yogurt, chopped cucumber, chopped onion, garlic clove, minced, olive oil, salt, pepper

all-purpose flour, baking powder, salt, shortening or 2 1/2 oz butter, milk, egg beaten with 1-2 tsp water, nutella , spread for filling, vegetable oil, if desired (for frying )

sheets of puff pastry, mozzarella cheese, cheddar cheese, broccoli spears, sliced boiled ham, sliced roast beef, tomato sauce, pepperoni, eggs, water

sheets of puff pastry, mozzarella cheese, cheddar cheese, broccoli spears, sliced boiled ham, sliced roast beef, tomato sauce, pepperoni, eggs, water