19761 healthier yes its dip Recipes
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broccoli floret, mushroom, sliced and10 Morebroccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta30 min, 12 ingredients
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garlic, finely chopped (sometimes i use a whole head) and14 Moregarlic, finely chopped (sometimes i use a whole head), cilantro, finely chopped, fish sauce (get this at any asian food store, 1 brand i use is tiparos), soy sauce, thick coconut cream (1/2 cup, fresh tastes best , then canned, but i usually use powdered for convience. prepare according), cooking oil (1/2 cup), sugar, white pepper (yes, in a pinch you can use black , but the white has a better flavor), sliced pork or 2 pork steaks, cut into quarters (8 pieces total), fish sauce, limes , juice of (or use 2 tbsp rice wine vinigar), soy sauce, chili powder, sugar, cilantro leaves, coarsely cut1 hour 30 min, 15 ingredients
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Outbacks Aussie Fries And Dipdip, sour cream, prepared horseradish and8 Moredip, sour cream, prepared horseradish, cayenne pepper , to taste, salt and pepper, to taste, fries, frozen french fries, colby-jack shredded cheese, bacon, cooked and drained, garlic powder , salt and pepper, optional, peanut oil for frying20 min, 11 ingredients
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Hoummus Btahini Chick Pea Dipdip, canned chick peas, rinsed and drained, garlic crushed and8 Moredip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion11 ingredients
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Parsnip Pie (Yes, It is a Dessert!)baked 9-inch pie shell (bake about 10 min 425f oven or un... and10 Morebaked 9-inch pie shell (bake about 10 min 425f oven or until lightly browned), parsnip, peeled, sliced and cooked until tender (apprx 10 min), low-fat milk, liquid honey, eggs, lightly beaten, grated orange rind, cinnamon, salt, allspice, liquid honey1 hour 15 min, 11 ingredients
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Baked Chicken - Yes, It Works!roasting chicken, washed and giblets removed, salt1 hour 2 min, 2 ingredients
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Muhamarra Dip Spread Marinadeyou will need and15 Moreyou will need, roasted bell peppers( you can use jarred, if you like ), toasted walnuts ( i used a combination of pecans and walnuts... that s what i had), cumin (you can add more if you like), paprika ( or smoked ...or tomato paste), chipotle powder (or a sprinkle of chile flakes), garlic cloves, balsamic vinegar ( or pomegranate molasses, if you can find it), kosher salt to taste, olive oil ( +/-), sugar/honey, toasted whole grain bread crumbs( optional...i didn tsp use ), warm water to thin it out, place all the ingredients in a blender/food processor....except the warm water ., blend/process until fine. add more olive oil , if you like. this thins it out a bit and adds flavor as well. you can also thin out the dip by adding some warm water. blend/process again. taste and adjust seasoning. you can add more spice, seasoning or acidity according your taste. i chose not to use the bread crumbs, but the original recipe usually adds it. so feel free to do so. serve with pita chips, vegetables or even use it as a marinade for grilled meats.16 ingredients
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Sarasota's Healthier Deviled Eggs W/Ham and Capersextra large eggs (make sure to use ex large, 4 yolks are ... and14 Moreextra large eggs (make sure to use ex large, 4 yolks are required for this recipe), ham, diced fine (i use a good slice of quality baked ham from the deli), scallion, chopped fine (white and green parts ), celery, very fine chopped (i use a tablespoon, use what you want), capers, fine chopped (again , you can use a bit more if you like), mayonnaise (again , if you like it creamier, use a bit more, i add a tablespoon), dijon mustard (yellow mustard does not work for this), fresh parsley, fine chopped, fresh thyme, fine chopped, salt , i personally don tsp add any, but if you want (go easy as the capers and ham are y), pepper, whole wheat bread (white bread will also work), parmesan cheese, fine grated (not shredded ), paprika (optional)40 min, 15 ingredients
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Breakfast Burritos (Healthier)canola oil and14 Morecanola oil, turkey breakfast sausage , removed from its casing, minced red onion, red bell pepper, chopped small, cayenne pepper, scallions, sliced thin, garlic clove, minced, egg whites, egg yolks, low-fat milk, salt, pepper, whole wheat tortillas, shredded 50 percent light cheddar cheese, salsa (fresh or jarred )33 min, 15 ingredients
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Healthy Nutbuttery Cookie Dough Dip (Vegan)tofu, oats, oats (yes, again ), nut butter (of choice) and5 Moretofu, oats, oats (yes, again ), nut butter (of choice), splenda sugar substitute, vanilla extract, black tea or 6 tbsp non-dairy milk, salt, dark chocolate chips (i used 80 %)10 min, 9 ingredients
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Bitter - Sweet Dipped Berriesfresh, ripe, in season strawberries and2 Morefresh, ripe, in season strawberries, unsweetened (yes, unsweetened) chocolate, melted, white chocolate, melted3 ingredients
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Churros With Spiced Sugar and Chocolate Dipping Saucewhole milk, heavy cream, granulated sugar and12 Morewhole milk, heavy cream, granulated sugar, vanilla bean , halved lengthwise, seeds scraped, bittersweet chocolate, coarsely chopped (66 percent), canola oil, water, unsalted butter , cut into pieces, sugar, fine sea salt, all-purpose flour (can sub 1/4 cup whole wheat flour to make healthier), ground cinnamon, ground anise seed, pure vanilla extract, eggs26 min, 15 ingredients
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Grilled Scallops W. Prosciutto & Honey Mustard Dipping Saucelemon juice, freshly squeezed, lemon zest, freshly grated and8 Morelemon juice, freshly squeezed, lemon zest, freshly grated, olive oil, chopped fresh parsley or 1/2 tbsp fresh oregano or 1/2 tbsp fresh basil, scallops, cleaned and dried, prosciutto, mayonnaise, dijon mustard or 1/4 cup yellow mustard, honey (dark in color is healthier and has a better, richer flavor), hot sauce11 min, 10 ingredients
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