1041 healthier twice Recipes
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all-purpose flour, whole wheat flour, wheat bran and11 Moreall-purpose flour, whole wheat flour, wheat bran, brown sugar , packed, baking powder, baking soda, salt, eggs, lightly beaten, nonfat milk, ripe bananas, mashed (about 3 bananas), unsweetened applesauce, vanilla extract, chocolate chip, pecans, chopped (optional)30 min, 14 ingredients
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extra lean ground beef, onion, chopped and17 Moreextra lean ground beef, onion, chopped, garlic cloves, minced, stalk celery, finely chopped, carrot, finely chopped, chopped mushroom, oregano, dried, basil, dried, sugar, chopped tomatoes, tomato paste, fresh spinach, chopped, zucchini, grated (see note ), low fat cottage cheese, egg whites, no-boil lasagna noodles, low fat mozzarella, grated, salt , to taste, black pepper , to taste1 hour 10 min, 19 ingredients
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burrito-size flour tortillas , fat free heart healthy kind and5 Moreburrito-size flour tortillas , fat free heart healthy kind, fat-free refried beans or 2 cups homemade refried beans, eggs, per person, salsa , we use chunky with medium heat, cheese, blend shredded and fat free (i use weight watchers), pickled jalapeno peppers35 min, 6 ingredients
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Healthier Pb&j 1 Minute Muffinflax seed meal, jam, baking powder, peanut butter, egg and1 Moreflax seed meal, jam, baking powder, peanut butter, egg, butter3 min, 6 ingredients
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Healthier Spinach Ballsonion, chopped fine, egg substitute, egg, lightly beaten and8 Moreonion, chopped fine, egg substitute, egg, lightly beaten, parmesan cheese, grated, butter, melted, chicken broth, garlic clove, minced, dried thyme, pepper, salt, frozen spinach, chopped, thawed and squeezed dry30 min, 12 ingredients
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Healthier Dairy-Free Low-Fat Browniescocoa , sifted, sugar, eggs, self-raising flour, salt and3 Morecocoa , sifted, sugar, eggs, self-raising flour, salt, vanilla essence, canola oil, chocolate chips or nuts40 min, 8 ingredients
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Healthier 7 Layer Saladshredded romaine lettuce, frozen peas, thawed and14 Moreshredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled30 min, 16 ingredients
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Healthier Crepeswhole wheat flour, white flour, salt, low-fat milk and2 Morewhole wheat flour, white flour, salt, low-fat milk, egg beaters egg substitute, margarine, melted5 min, 6 ingredients
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Healthier French Vanilla Ice Cream Sandwicheschocolate graham cracker (1 whole plank) and1 Morechocolate graham cracker (1 whole plank), french vanilla cool whip1 min, 2 ingredients
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Healthier Pumpkin Chocolate Chip Muffinscanola oil (or smart balance oil), unsweetened applesauce and14 Morecanola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola30 min, 16 ingredients
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