18564 healthier salmon fish smarter Recipes

  • Fish Veracruz With Green Sauce
    salmon fillets or 1 lb any other white fish, lime, juiced and
    12 More
    salmon fillets or 1 lb any other white fish, lime, juiced, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, salsa verde, diced green chilies, sliced green onion , and lime wedge for serving, pico de gallo, shredded lettuce, guacamole, sour cream, mexican cheese, tapatio hot sauce
    1 hour , 14 ingredients
  • Fish Rolls
    salmon or 500 g tuna or 500 g mackerel (boiled, bones rem... and
    13 More
    salmon or 500 g tuna or 500 g mackerel (boiled, bones removed and cut into bite-sized pieces), boiled potatoes, cut into small pieces, onions, peeled,washed and chopped, leeks, washed and chopped, fresh curry leaves, washed and torn, black pepper, turmeric powder, eggs, breadcrumbs, all-purpose flour, green chilies, chopped, salt, oil, to fry, water , as required
    1 hour , 14 ingredients
  • Fish Roulade
    salmon fillets and
    12 More
    salmon fillets, tilapia fillets (about the same size as the salmon filets), bay scallops, chopped dill, chopped parsley, kosher salt, fresh ground pepper, vegetable oil, butter, chopped parsley flakes, kosher salt, fresh ground black pepper, worcestershire sauce
    36 min, 13 ingredients
  • Fish Roll With Compound Butter by Alton Brown
    salmon fillets, flounder fillets, sea scallops and
    8 More
    salmon fillets, flounder fillets, sea scallops, chopped fresh dill, chopped fresh parsley, salt and pepper, for seasoning, canola oil, for brushing, butter, at room temperature, dry parsley flakes, salt, fresh ground black pepper
    31 min, 11 ingredients
  • Salmon Cakes
    salmon , red is best but pink is fine, cornmeal and
    3 More
    salmon , red is best but pink is fine, cornmeal, low-fat milk, dried dill, egg whites
    35 min, 5 ingredients
  • Fish Cutlets
    fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and
    10 More
    fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)
    30 min, 11 ingredients
  • Salmon With Dill
    salmon fillets or 1 lb steak, salt, ground black pepper and
    3 More
    salmon fillets or 1 lb steak, salt, ground black pepper, onion powder, dried dill weed, butter
    30 min, 6 ingredients
  • Salmon Patties Smothered In Creamed Peas
    salmon patties and
    17 More
    salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well
    10 min, 18 ingredients
  • Salmon Wild Rice Soup Salmon Wild Rice Soup
    fish stock or 3 cups chicken broth, sliced mushrooms and
    11 More
    fish stock or 3 cups chicken broth, sliced mushrooms, chopped onion, sliced celery, minced garlic, dry mustard, dried rosemary, cooked wild rice, milk, divided, salmon steak, cubed, cornstarch, salt and pepper, crisp bacon, crumbled
    6 hour 10 min, 13 ingredients
  • Salmon and Gouda Chowder Salmon and Gouda Chowder
    salmon fillets, lemon , juice of, olive oil (divided ) and
    11 More
    salmon fillets, lemon , juice of, olive oil (divided ), dill weed, bacon, diced carrot, diced onion, diced celery, diced peeled potatoes, water or 1 1/2 cups fish stock, milk, flour, shredded gouda cheese, diced scallion
    45 min, 14 ingredients
  • Fish Roll with Compound Butter (Alton Brown) Fish Roll with Compound Butter (Alton Brown)
    salmon fillets, flounder fillets, sea scallops and
    8 More
    salmon fillets, flounder fillets, sea scallops, chopped fresh dill, chopped fresh parsley, salt and pepper, for seasoning, canola oil, for brushing, butter (1 stick), at room temperature, dry parsley flakes, salt, fresh ground black pepper
    31 min, 11 ingredients
  • Fish Cakes Fish Cakes
    salmon fillets, diced, cod fillets, diced and
    11 More
    salmon fillets, diced, cod fillets, diced, naval orange , juice only, lemon , juice only, salt and pepper to taste, fresh basil , chopped, fresh flat-leaf parsley, chopped, extra-virgin olive oil, russet potatoes, peeled and boiled, eggs , lightly beaten, shallots , chopped, dried breadcrumbs (optional), oatmeal , with a pinch of salt and pepper
    20 min, 13 ingredients
  • Fish Tongues Scandinavian Fish Tongues Scandinavian
    this is for a couple of food friends ----------and you ju... and
    2 More
    this is for a couple of food friends ----------and you just thought that i was pulling your leg, scandinavian people both norwegian and swedish are great lovers of fish tongues,and consider them a great delicacy., tongues from stream trout ,salmon,catfish,bullheads,walleyed pike,bluegills are all very delicious and are very easy to prepare.
    15 min, 3 ingredients
  • Salmon Patties (Hints from Heloise) Salmon Patties (Hints from Heloise)
    salmon, salmon liquid , from the salmon and
    4 More
    salmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )
    10 min, 6 ingredients
  • Salmon Miso Yaki (Weight Watcher Friendly - 7 Points) Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)
    salmon fillets (or 4 steaks), miso, sugar and
    3 More
    salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated
    20 min, 6 ingredients
  • Salmon and Dill Sauce Salmon and Dill Sauce
    salmon, salmon, washed and skinned, butter and
    7 More
    salmon, salmon, washed and skinned, butter, season with chef pauls salmon magic seasoning, dill sauce, butter, green onions, fresh dill, cream, white wine vinegar
    25 min, 10 ingredients
  • Salmon Lasagna With Roasted Red Pepper Sauce Salmon Lasagna With Roasted Red Pepper Sauce
    salmon (fresh or frozen cooked and broken up ) or 1 (14 3... and
    10 More
    salmon (fresh or frozen cooked and broken up ) or 1 (14 3/4 oz) can salmon (drained and crumbled), red bell peppers, pesto sauce, lasagna noodles, dried, sour cream, all-purpose flour, salt, fresh ground black pepper, egg, beaten, ricotta cheese, cream cheese, softened
    36 min, 11 ingredients
  • Salmon Sandwich Salmon Sandwich
    salmon fillets, olive oil, chopped thyme, salt and
    35 More
    salmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper
    35 min, 39 ingredients




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