155198 healthier quick easy sauce Recipes

bush vegetarian baked beans, not firmly packed brown sugar, chopped onion, ketchup, mustard, worcestershire sauce (optional), liquid smoke

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

boneless chicken breasts, italian seasoned breadcrumbs, parmesan cheese, grated, egg, lightly beaten, butter, spaghetti sauce, mozzarella cheese, shredded

ground beef, teriyaki sauce, green onions, chopped, grated gingerroot (optional), garlic salt

rice cakes (you know those things that look like styrofoam), tomatoes, hot sauce, parmesan cheese, grated, salt and pepper

baked french bread or 1 italian bread, 12 inch size, sliced pepperoni (i use hormel), cream cheese, mozzarella cheese, provolone cheese, marinara sauce

boneless skinless chicken breasts (1lb.), sliced fresh mushrooms, garlic, minced, dried basil, spaghetti sauce, red wine or 1/2 cup chicken broth, hot cooked angel hair pasta or spaghetti

flour, salt, cayenne pepper, boneless skinless chicken thighs, butter, brown sugar, honey, lemon juice, soy sauce, curry powder

garlic cloves, garbanzo beans, drained, lemon juice, salt, black pepper, ground, hot sauce, olive oil

whole wheat pita bread (or 2 halves), ragu pizza sauce (homemade style ), part-skim mozzarella cheese, cooking spray (i use olive oil in my misto ), spices (basil, garlic, oregano, etc...)

lean ground beef, onion, chopped, green pepper, chopped, celery, chili beans, tomato paste, salsa, diced tomatoes, beef bouillon cubes, crushed, water, chili powder, dried basil, cumin, steak sauce, garlic powder, salt and pepper, mozzarella cheese, shredded

boneless skinless chicken breast halves, frozen onion and three pepper blend, thawed and drained, spaghetti sauce, kraft shredded 2% mozzarella cheese

lean ground beef, onion, diced, garlic, minced, celery, dried oregano, dried basil, tomato sauce, water, kraft macaroni and cheese, parmesan cheese, frozen peas and carrots

lean ground beef (90%), chopped onion, chili beans , in sauce undrained, diced tomatoes, undrained, black beans, drained and rinsed, chili powder

olive oil, chopped onion, minced garlic cloves, chopped sweet red pepper, salt, pepper, hot sauce, unpeeled cubed potatoes, butter or 2 tbsp margarine

whole-wheat pizza crust , 10-12 inches in diameter, olive oil, pizza sauce, mixed cooked seafood (such as shrimp, mussels, & squid), garlic cloves, chopped, fresh parsley, chopped, parmesan cheese, shredded

refrigerated cornbread twists dough, ground beef, taco sauce, shredded mexican blend cheese, sour cream (optional)

lo mein noodles (or other noodles), sesame oil, garlic, minced, red pepper flakes, lemon juice, low sodium soy sauce, canned chow mein (chicken or beef), chicken, drained (or shrimp)