4186 healthier omelet crustless quiche Recipes
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olive oil, red onion, cut into thin wedges and10 Moreolive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)35 min, 12 ingredients
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eggs, milk, marinated artichoke hearts, drained and11 Moreeggs, milk, marinated artichoke hearts, drained, fresh broccoli florets, garlic cloves, minced, onion, chopped, salt, ground black pepper, cayenne pepper, fresh dill, minced, breadcrumbs (regular or gluten-free, fresh or dry), shredded sharp cheddar cheese, shredded parmesan cheese (not grated ), extra virgin olive oil45 min, 14 ingredients
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butter, breadcrumbs (progresso seasoned crumbs are good) and11 Morebutter, breadcrumbs (progresso seasoned crumbs are good), olive oil, onion, diced, garlic cloves, minced, tomatoes, seeded and diced, zucchini, diced (large dice ), fennel seed, salt and pepper, eggs, milk, swiss cheese, grated, parmesan cheese, grated1 hour , 13 ingredients
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Chicken, Spinach, and Cheese Crustless Quicheeggs, spinach, thawed and squeezed dry and6 Moreeggs, spinach, thawed and squeezed dry, fat free shredded cheddar cheese, reduced fat shredded mozzarella cheese, tyson grilled chicken strips (or cooked chicken breast, cubed), chopped onion, sliced mushrooms, ground black pepper8 ingredients
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Crabby Crustless Quicheoriginal egg beaters, skim milk, lump crabmeat, chilled and8 Moreoriginal egg beaters, skim milk, lump crabmeat, chilled, kraft fat free shredded cheddar cheese, tomato, chopped, onion, sliced, peppers, sliced, fresh spinach, parmesan cheese, garlic, pepper11 ingredients
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Mixed Vegetable Tofu Crustless Quicheegg, mushrooms, raw, zucchini (2 very large) and4 Moreegg, mushrooms, raw, zucchini (2 very large), onion (1 very large), spinach, raw, carrot (1 large), oil7 ingredients
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Vietnamese Crustless Quiche (steamed)eggs, beaten, mung bean noodles , soaked in warm water and5 Moreeggs, beaten, mung bean noodles , soaked in warm water, mince chicken, broccoli or 1 cup spinach, chopped (use any vegetables you like), stalks scallions, chopped, fish sauce, black pepper35 min, 7 ingredients
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Carrot and Cheese Crustless Quichebutter or 1 tbsp margarine, onion, finely chopped and7 Morebutter or 1 tbsp margarine, onion, finely chopped, grated carrot, salt, curry powder (optional), eggs, milk, shredded mozzarella cheese, paprika (optional)50 min, 9 ingredients
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Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart)butter, melted, flour, baking powder, salt, eggs and3 Morebutter, melted, flour, baking powder, salt, eggs, low-fat small-curd cottage cheese, canned diced green chiles, monterey jack cheese, shredded55 min, 8 ingredients
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Cynthias Crustless Quiche Muffinseggs, heavy cream and9 Moreeggs, heavy cream, swiss cheese (or whatever type of cheese you prefer), cooked bacon, crumbled (or sausage), salt and black pepper, nutmeg , to taste, onion (saute in butter first) (optional), broccoli (saute with the onions until soft, but not soggy) (optional), asparagus (optional), spinach (be sure to drain well if using frozen) (optional), various other seasonings and spices (garlic is particularly good in this dish.) (optional)35 min, 11 ingredients
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Tricolor Crustless Quichespinach, frozen & defrosted or fresh and11 Morespinach, frozen & defrosted or fresh, big carrots, peeled and boiled, big potatoes, peeled and boiled, low-fat cream cheese, cream cheese (or use 2 package low-fat cheese), swiss cheese, shredded (200 g), all-purpose flour, milk, eggs, lightly beaten, white pepper, hot paprika, salt and black pepper12 ingredients
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