60463 healthier fruit salsa chips Recipes

pineapple tidbits, drained, chopped fresh strawberries, chopped cantaloupe, chopped honeydew, chopped mango, kiwi fruits, peeled and chopped, chopped fresh mint, fresh lime juice

white beans, rinsed and drained, fresh lime juice, salt, plum tomato, diced, scallions, finely diced, corn chips

mixed frozen berries, thawed and chopped, peaches, diced, kiwi fruits, peeled and diced, sugar, lemon juice, lime zest, cinnamon tortilla chips, flour tortillas (7 inches), butter, melted, sugar, ground cinnamon

kiwis, peeled and diced, ripe pineapple- peeled, cored and diced, cartons organic strawberries, diced, honey (more or less to taste), juice of 2 fresh limes plus zest, fruit preserves, any flavor (i used organic raspberry), flour tortillas, canola oil, for frying, cinnamon sugar, organic sugar, cinnamon

chopped peeled mango, diced honeydew, unsweetened pineapple chunks, chopped sweet red pepper, kiwifruit, peeled and chopped, chopped red onion, minced fresh cilantro, cider vinegar, lime juice, chopped jalapeno pepper, salt, white pepper, tortilla chips

kiwis, peeled and diced, strawberries, finely chopped, fresh blackberries, chopped, granny smith apples - peeled, cored and coarsely shredded, any flavor fruit jelly, brown sugar, cayenne pepper, habanero hot sauce, green salsa, lime juice

fresh citrus fruit (i.e. pineapple, kiwi, mango) - diced, avocados - diced, jalapeno - diced, chopped cilantro leaves, red onion - diced, juice of 1 lime, salt & pepper to taste.

catfish fillets (6 oz each), canola oil, ground coriander, ground cumin, ground cinnamon, cayenne pepper, salt, dried tropical fruit, unsweetened apple juice, cider vinegar, apricot spreadable fruit, minced fresh parsley

tropical fruit salad, drained and chopped, whole kernel corn, drained, chopped red onion, diced mild green chile peppers, chopped fresh cilantro, catfish fillets, lime juice, paprika

chopped yellow sweet pepper, chopped sweet onion, sliced green onions, chopped fresh pineapple or 1 (8 oz) can crushed pineapple in juice, drained, kiwi fruits, peeled and finely chopped, orange, peeled and finely chopped, strawberry, finely chopped, chopped peeled apple, fresh jalapenos, seeded and chopped (optional) or 1/4 cup finely chopped sweet green pepper, in place of jalapeno, cucumber, finely chopped, lime juice or 1 tbsp lemon juice, sugar, ground cinnamon, butter, melted, tortillas (whole wheat if desired) or 12 pita bread (whole wheat if desired)

kiwis, peeled and diced, granny smith apples, peeled, cored, and diced, raspberries, strawberries, frozen peaches, thawed, bosc pears, peeled and diced, white sugar, brown sugar, fruit preserves, any flavor

fresh tomatoes (from someone s garden - not a store), valdalia or other sweet onion, fresh peaches, fresh plums, fresh jalepenos, green/red/yellow bell peppers, lots of cilantro, juice from 2-4 limes, some olive oil (sometimes i use none), ground corriander (optional), salt and pepper (freshly ground) to taste, tortilla chips (or whatever you like to eat salsa with)

granny smith apples, srawberries, diced (1 1/2 cup), kiwi, peeled and diced, orange, brown sugar, apple jelly or apricot jam, baked cinnamon chips

fresh strawberries, fresh apricots or 2 large peaches, chopped fresh pineapple, fresh blueberries, fresh lime juice, organic agave nectar or 1/2 cup organic sugar, chili powder (to taste), chopped fresh cilantro, chopped fresh mint, organic corn tortilla chips, unsalted butter, melted (1 stick), organic sugar, ground cinnamon, chili powder

flour (use a healthier mix if you like! i used wheat, oat and regular), baking soda, splenda brown sugar substitute, splenda sugar substitute, butter, instant pudding (any flavor you like , i use vanilla), vanilla, almond extract, salt, eggs, chocolate chips (or whatever you like, have fun!)

kiwis, peeled and diced, strawberries, finely chopped, fresh blackberries, chopped, granny smith apples - peeled, cored and coarsely shredded, any flavor fruit jelly, splenda brown sugar blend, cayenne pepper, habanero hot sauce, green salsa, lime juice

precooked chicken slices, canned black beans, rinsed, cooked brown rice, cooked broccoli, shredded reduced-fat cheddar, whole-wheat tortillas (8 inches each), prepared salsa, chips and salsa

mango, peeled,diced, pineapple, peeled,diced, strawberry, hulled,diced, kiwi fruits, peeled,diced, fresh lime juice, lemon , zest of