Directions:
- In a large bowl, thoroughly mix kiwis, apples, raspberries, strawberries, peaches and pears, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.97 Kcal (402 kJ) | ||
| Calories from fat | 1.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 5.9mg | 0% | |
| Potassium | 154.95mg | 3% | |
| Total Carbs | 24.3g | 8% | |
| Sugars | 16.27g | 65% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 68.2mg | 114% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.63 Kcal (304 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 4.47mg | 0% | |
| Potassium | 117.26mg | 3% | |
| Total Carbs | 18.39g | 8% | |
| Sugars | 12.31g | 65% | |
| Dietary Fiber | 2.19g | 12% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 51.6mg | 114% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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