32107 healthier curry mai style Recipes

unsalted butter, olive oil, chopped onion, curry powder, low-salt chicken broth, parsnips, peeled , cut into 1-inch pieces, granny smith apples, plain whole-milk yogurt, whisked to loosen, corn oil

vegetable oil, red onion, chopped, red bell peppers, chopped, minced seeded jalapeno chilies, curry powder, cubes peeled quartered cored pineapple (from 2 large), orange juice, apple cider vinegar, golden brown sugar

mustard seeds, unsweetened applesauce, plain nonfat yogurt, mango chutney , mashed if chunky, curry powder, salt, cayenne pepper, extra-lean ground turkey breast meat, chopped green onion tops, chopped fresh mint, chopped tart green apple, nonstick vegetable oil spray, diameter pita breads, chopped lettuce

butter, boneless pork chops or 2 thick bone-in pork chops, chopped onions, celery stalk, chopped, bay leaf, curry powder, apple cider

mayonnaise, plain yogurt, curry powder, diced cooked turkey, diced peeled pitted mango, chopped red onion, roasted cashews, red onion, thinly sliced

turkey breast halves with skin and bones, olive oil, mayonnaise, dry white wine, mango chutney, curry powder, fresh lemon juice, ground ginger, green onions, chopped, celery stalks, chopped, raisins, roasted salted cashews

plain nonfat yogurt, plain nonfat yogurt, olive oil, garlic cloves, minced, curry powder, broccoli florets

olive oil, onion, chopped, russet potato, peeled, chopped, carrot, peeled, chopped, curry powder, cayenne pepper, low-salt chicken broth, diced tomatoes in juice, lentils (about 12 oz), rinsed, drained

walnuts, vegetable oil, granny smith apple, pitted dates, grated extra-sharp cheddar (about 8 oz), mayonnaise, chopped fresh flat-leafed parsley leaves, fresh lemon juice, apricot preserves, curry powder, three 5-inch pita loaves

onion, chopped (1 cup), minced garlic, minced peeled ginger, vegetable oil, curry powder, ground cumin, tomatoes, chopped (1 cup), plain yogurt, cilantro, rotisserie chicken , meat coarsely shredded (3 to 4 cups), red grapes, halved, vegetable oil, chickpeas, rinsed, drained, and patted dry (2 cups), ground cumin, turmeric, cayenne, plain yogurt, seedless cucumber, peeled, cored, and chopped (2 cups), chopped mint, sliced almonds, toasted

sugar, white wine vinegar, chopped crystallized ginger, dried cranberries, curry powder, sliced seeded kumquats (6 to 7 oz), divided, chopped fresh cilantro

oranges, red grapefruit, curry powder, avocado, peeled, seeded, diced, chopped red onion, chopped fresh chives or green onions, avocado oil or vegetable oil, ground white pepper

bacon slices, chopped, butter, diced, divided, onion, chopped, garlic cloves, chopped, minced peeled fresh ginger, grain white rice, curry powder, salt, low-salt chicken broth, chopped green cabbage, chopped seeded plum tomatoes, chopped green onions

major grey s mango chutney, canned unsalted chicken broth or water, olive oil, red bell pepper, diced, chopped garlic, grain white rice, curry powder, low-salt kidney beans, rinsed, drained, orange-fleshed sweet potato (yam), peeled , cut into 1/2-inch pieces, frozen chopped collard greens, thawed, squeezed dry, dried currants, plain nonfat yogurt (optional)

light mayonnaise, fresh lime juice, curry powder, sliced green cabbage (from about 1/2 large head ), carrots, peeled, coarsely grated, green onions, thinly sliced, dried currants, jalapeno chili, seeded, minced

butter, chopped onion, chopped peeled fresh ginger, cubes peeled butternut squash (from 1 1/2- to 1 3/4-lb squash), white potatoes (about 11 oz), peeled, cubed, bottled clam juice, curry powder, cubes zucchini, unsweetened coconut milk or whipping cream, bay scallops, chopped fresh cilantro

beef consomme with gelatin, cream cheese, garlic cloves, minced, curry powder, toasts or crackers

onion, finely chopped (2 cups), unsalted butter, skinless boneless chicken breast halves (6 oz each), cut diagonally into 1/2-inch-thick slices, salt, black pepper, vegetable oil, zucchini (10 oz total), cut into matchsticks (2 inches long by 1/4 inch thick), garlic cloves, minced, curry powder (preferably madras), reduced-sodium chicken broth, heavy cream, couscous (8 oz), coarsely chopped fresh cilantro, lime, cut into wedges