153461 healthier chicken tortilla soup Recipes

olive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, chopped, green pepper, boneless skinless chicken breasts, frozen corn, dry white wine or 1/2 cup water, cumin, chili powder, cayenne pepper, chicken broth, diced tomatoes, tomato sauce, non-fat tortilla chips (optional)

rotel tomatoes & chilies, chicken broth, refried beans, non-fat, corn (fresh, frozen or canned ), cooked chicken breasts, shredded (can use more or less ), fresh cilantro, chopped, corn tortilla strips or chips, shredded monterey jack cheese

tomatoes, cored and seeded, onion, finely chopped, garlic cloves, minced, fresh jalapeno peppers, seeded and minced, cilantro, chopped finely, olive oil, lime juice, fresh, salt, chicken broth, tortillas, vegetable oil, chicken breasts, shredded, fresh lime juice, salt, grated dry mexican cheese

butter, vegetable oil, onion, chopped, jalapeno, seeded and chopped, garlic cloves, minced, baby carrots, raw boneless skinless chicken, ground cumin, chili powder, lemon pepper, tomatoes, chicken broth, tortilla chips, grated monterey jack cheese

olive oil, boneless skinless chicken breast, cut into 1 in . pieces, garlic cloves, minced, dried oregano, minced chipotle chiles in adobo (7 oz. can) or 1 (4 oz) can green chilies, diced tomatoes with green chilies, reduced-sodium chicken broth or 2 (14 1/2 oz) cans water, frozen corn, choppen fresh cilantro, baked corn tortilla chips

yellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)

chicken tenders, chopped in small pieces, salt & fresh ground pepper, to taste, chorizo sausage, diced, olive oil, garlic cloves, minced, red bell pepper, finely chopped, onion, finely chopped, dark red kidney beans, drained, hot sauce (i like chulula), fire-roasted tomatoes, chopped, chicken broth, tortilla chips, crushed, for topping, monterey jack pepper cheese, shredded, for topping

canola oil, garlic, chopped, boneless chicken breast, cut into bite size pieces, dried chipotle powder or 1/2 of a chopped chipotle chile in adobo, ground cumin, water, chicken broth, fire roasted stewed tomatoes, butter (optional), crumbled tortilla chips, chopped fresh cilantro

tomatoes, chopped, garlic cloves, green onion, sliced, tortilla chips, divided (doritos work well too), olive oil, red pepper flakes, paprika, cumin, chicken broth, boneless skinless chicken breasts, sour cream (optional)

flour tortillas, ancho chilies, seeded and stemmed, chicken stock, vegetable oil, ears corn on the cob, husked , kernels removed or 1 cup frozen corn kernels, defrosted, red onion, chopped, jalapeno chile, seeded and chopped, red chili pepper, seeded and chopped, garlic cloves, finely chopped, ground cumin, sweet smoked paprika, diced fire-roasted tomatoes, rotisserie-cooked chicken, skinned and shredded, salt & freshly ground black pepper, water, limes, hass avocadoes (optional), sour cream (optional), cilantro leaf (optional)

onion, chopped, garlic clove, fine chopped, cumin, old bay seasoning, chili powder, jalapenos, chopped or 4 oz green chilies, salt and pepper, margarine, chicken broth, cooked chicken, diced, velveeta cheese, diced tomatoes, sour cream, tortilla chips

carrot (chopped small), red bell pepper (chopped small), yellow onion (chopped small), minced garlic cloves, salt, pepper, olive oil, chicken stock (i use swanson s brand), diced tomatoes (undrained and chopped smaller), taco seasoning, chicken breasts (poached and chopped small), milk, mexican blend cheese (shredded ), corn tortilla chips (crumbs)

spanish onion, finely chopped, garlic clove, minced, carrot, canola oil, chipotle chiles , in abobo sauce chopped, celery seed, bay leaves, rotisserie chicken , deboned and cut into bite-sized pieces, chicken broth, rotel diced tomatoes, frozen corn, black beans, drained, rice, corn tortillas, canola oil

olive oil, chopped onion, chopped garlic, green bell pepper, jalapeno pepper, seeded and chopped, salt, ground cumin, ground coriander, tomato paste, chicken stock (you can substitute chicken broth out of a can if you don tsp have any on hand.), chicken, trimmed and cut into cubes, chopped fresh cilantro leaves (or use dried cilantro is you don tsp have the fresh version available), lime juice or 2 tsp lemon juice, vegetable oil, for frying, corn tortillas , cut into 1/4-inch-thick strips, avocado, peeled, seeded, and chopped, for garnish

boneless skinless chicken breasts, cubed, olive oil, garlic, minced, ground cumin, chicken broth, black beans, rinsed, whole kernel corn, drained, onion, diced, diced green chilies, chili powder, lemon juice, chunky salsa, corn tortilla chips, shredded monterey jack cheese, light sour cream

water, diced tomatoes, stewed tomatoes, rotel tomatoes, v 8 vegetable juice, onion, minced garlic clove, knorr chicken bouillon cubes, canned chicken breasts, cumin, chili powder, black pepper, salt , to taste, sour cream, monterey jack cheese, cheddar cheese, tortilla chips, avocados

velveeta cheese, rotel tomatoes, pinto beans, black beans, chicken broth , cut ito bite size pieces, cooked chicken breasts, taco seasoning, butter, salt & pepper, to taste, green onions (for garnish ), sour cream, tortilla chips

whole kernel corn, drained, black beans, drained, diced tomatoes with green chiles, drained, chicken broth or stock, chicken breast, diced, handful of tortilla chips