700 healthier boat Recipes

coconut oil, melted, butter, melted, cocoa powder, honey, maple syrup, stevia, powdered, eggs, vanilla, ground flax seeds, flour, salt, chocolate chips (or your food of choice)

shrimp, cooked and chopped (or tiny shrimp, whole), celery, finely chopped, green onions, sliced, red pepper, finely diced, lemons , cut lengthwise with flesh scooped to make boats , cutting off very small portion of the outer shell if needed to keep shells from falling on plate(reserve juice from 1/2 of 1 lemon), mayonnaise, dijon mustard, dried dill, old bay seasoning, salt and pepper

orange juice, frozen lemonade concentrate, frozen limeade concentrate, vodka , or to taste, water , or more as needed

twizzlers licorice , cut into pieces, m & s, peanut butter m &m s, honey roasted peanuts

kiwis, peeled and diced, golden delicious apples - peeled, cored and diced, raspberries, strawberries, divided, fruit preserves, any flavor, whole wheat flour tortillas, butter flavored cooking spray, cinnamon sugar

neufchatel cheese, softened, light mayonnaise, grated parmesan cheese, grated romano cheese, garlic, peeled and minced, dried basil, salt and ground black pepper to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese

all-purpose flour, paprika, cayenne pepper, salt, chicken wings, butter, hot sauce, garlic, minced, ground black pepper

crumbled tofu, avocados - peeled and pitted, divided, lime, juiced, salt, diced onion, chopped fresh cilantro, roma (plum) tomatoes, diced, minced garlic, cayenne pepper (optional)

all-purpose flour, baking soda, salt, butter, nonfat plain yogurt, brown sugar, eggs, beaten, mashed overripe bananas

all-purpose flour, baking soda, baking powder, salt, bananas, mashed, white sugar, egg, lightly beaten, butter, melted, brown sugar, all-purpose flour, ground cinnamon, butter

all-purpose flour, white whole-wheat flour, salt, baking soda, baking powder, ground cinnamon, eggs, low-fat milk, vegetable oil, white sugar, vanilla extract, grated zucchini, chopped walnuts

white sugar, all-purpose flour, butter, cubed, ground cinnamon, all-purpose flour, white sugar, baking powder, applesauce, egg, milk, fresh blueberries

all-purpose flour, baking powder, salt, white sugar, nonfat milk, egg whites, butter, melted

pumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)

salt, brown sugar, all-purpose flour, baking powder, whole bran cereal, vanilla soy milk, olive oil, egg whites

white sugar, ground cinnamon, butter, white sugar, eggs, very ripe bananas, mashed, reduced fat sour cream, vanilla extract, ground cinnamon, salt, baking soda, all-purpose flour, white whole wheat flour, chopped walnuts (optional)

chicken breasts, caraway seed, red grapes, quartered, mayonnaise, chopped walnuts, red onion, chopped, stalks celery, chopped, leaves romaine lettuce , boat leaves (in the ready made salad section, you may substitute with belgian endive for smaller portions)

collard greens, stems removed and washed (can use two bunches of greens without doubling the other ingredients, and it tastes the same), brown sugar, molasses, louisiana style hot sauce , to taste, whiskey, ham hock, salt