169455 health stir fried chicken chilies Recipes

fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed

reduced-salt soy sauce, white wine vinegar, mirin (sweetened asian wine), grated ginger root, crushed garlic cloves, cornstarch, oil , preferably sesame, boneless, skinless chicken breast, cut in 1-inch pieces, green onions, cut in 1-inch pieces, fresh or frozen pepper strips, chunk pineapple in juice, sliced almonds (optional)

stalks celery, chopped, green bell peppers, chopped, red bell peppers, chopped, vidalia onions, chopped, seedless cucumber, chopped, boneless skinless chicken breast, chopped, flour, soy sauce, salt

broccoli, asparagus, green beans, fresh tomato, onion, garlic, vegetable oil, chicken breast, soy sauce, cooked brown rice

garlic cloves, minced, soy sauce, water, honey, vegetable oil, divided, cornstarch, pepper, crushed red pepper flakes (or to taste), boneless skinless chicken breast , cut into strips, green onion, chopped

oil, boneless skinless chicken breasts , cut into strips, vegetables , for example peppers, carrots, leeks, bok choys, bean shoots, mushrooms, sliced into strips, garlic cloves, finely chopped, broccoli floret, italian dressing, reduced sodium soy sauce

vegetable oil, boneless chicken breasts , cut into 1/2 inch pieces, gingerroot, minced, garlic, minced, crushed red pepper flakes, teriyaki sauce, coleslaw mix, scallions, sliced

boneless skinless chicken breast, sliced, soy sauce, salt, pepper, cornstarch, cider vinegar, ketchup, sugar, water, star anise, canola oil, green bell pepper, sliced, red bell pepper, sliced, fresh grated ginger, chopped fresh garlic, shallot, chopped, mangoes, peeled,pitted,thinly sliced, toasted pecan halves, cilantro

boneless skinless chicken breasts , cut into thin strips, ground black pepper, vegetable oil, butter or 2 tsp margarine, onion, sliced, minced garlic, zucchini, thinly sliced, yellow squash, thinly sliced, shredded carrot, lemon , juice and zest of, cooked rice, walnut halves (optional)

vegetable oil, lime juice, ground cumin, cayenne, boneless skinless chicken breast, red bell pepper (thinly sliced ), yellow pepper (thinly sliced ), green pepper (thinly sliced ), onion (thinly sliced ), garlic clove, pepper, flour tortillas (fajita size)

lemon juice, fresh, soy sauce, dry sherry, fresh ginger, peeled and finely shredded, grated lemon zest, sugar or 1 tsp splenda substitute, water, cornstarch, pepper, freshly ground, chicken breasts, cut in half inch strips, vegetable oil, fresh mushrooms, thinly sliced, red bell pepper, thinly sliced, garlic cloves, mashed, spinach

vegetable oil, boneless skinless chicken, cut in 1-inch pieces, broccoli florets, mushroom, sliced, scallions, cut in 1-inch pieces, soy sauce, dry sherry, ground ginger, cornstarch , dissolved in, water, sesame oil

boneless chicken breast , cut into 2 inch pieces, light soy sauce, dry sherry, salt, sugar, sesame oil, cornflour (cornstarch), vegetable oil, chopped fresh ginger, garlic, minced, chopped shallots, spring onions, coarsely chopped salted black beans, vegetable stock

water, soy sauce, dry sherry, garlic cloves, minced, ground ginger, cornstarch, dark corn syrup, peanut oil, whole chicken breasts, boneless, skinless , cut into cubes, unsalted cashews, snow peas, trimmed, sliced water chestnuts, drained, tomatoes, cut into wedges, hot cooked rice

onion, fresh green beans, carrots, stalk celery, soy sauce, cornstarch, skinned and boned chicken breast halves, cut into 1/8-inch strips, vegetable oil, divided, garlic clove, minced, chicken broth, cornstarch, roasted cashews

brown sugar, chicken breast , cut into bite-sized pieces, chicken broth, garlic, minced, corn starch, fresh ginger root, minced, oil, soy sauce, vegetables (broccoli, bean sprouts, red pepper, mushrooms, water chestnuts)

soy sauce, sesame oil, sugar, olive oil, ground chicken, cottage cheese, carrot, shredded, onion, sliced, cabbage head, finely cut, eggplants, finely cut

olive oil, red onion, cut into wedges, butter, skinless chicken breasts , cut into bite sized pieces, fresh lemon rind , cut into thin strips, capers, rinsed and drained, lemon juice, shredded basil