321 health fusion Recipes

shredded red cabbage (1/4-inch shreds), shredded napa cabbage (1/4-inch shreds), carrots, coarsely grated, scallion top (from about 6 scallions), jalapeno pepper , cut into slivers, toasted sesame oil, unseasoned rice vinegar, sugar, asian chili-garlic sauce (to taste), grated peeled fresh ginger, salt (optional), honey-roasted peanuts, raisins, sesame seeds, toasted

olive oil, boneless skinless chicken breast halves, cut into strips, red wine vinegar, ground black pepper, dried oregano, garlic powder, ground nutmeg, fresh cilantro, chopped, onion, chopped, apples, peeled, cored and chopped, tomatillo salsa, mild, green

fresh rosemary, garlic clove, peeled, garbanzo beans, rinsed and drained, olive oil, sesame tahini (optional), balsamic vinegar, cold water, salt , to taste, ground black pepper , to taste

ground turkey (85% lean), italian sausage, casings removed, olive oil, indian curry blend spices (or combine turmeric and cumin), coriander seed, crushed, onion, diced, carrots, diced, celery ribs, diced, jalapeno pepper, minced, garlic cloves, minced, tomato paste, anchovy paste (or a couple of anchovies), dried lentils, water, black beans, diced tomatoes, red wine, chicken stock, salt and pepper, tortillas or flat bread

shortening, tahini (sesame butter), brown sugar, egg, vanilla, flour, whole-wheat flour, baking powder, baking soda, toasted sesame seeds, diced, dried apple, dried cherries

all-purpose flour, whole wheat flour, white sugar, oat bran, quick cooking oats, wheat germ, baking powder, baking soda, salt, blueberries, chopped walnuts, banana, mashed, buttermilk, egg, vegetable oil, vanilla extract

eggs, warm water, vegetable oil, molasses, rye flour, cornstarch, lecithin, sea salt, active dry yeast

butter, softened, brown sugar, egg, vanilla extract, ground nutmeg, rolled oats, all-purpose flour, baking powder, baking soda, salt, chopped hazelnuts, sunflower seeds, flax seeds, wheat germ

natural peanut butter, honey, granola, crisp rice cereal, semisweet chocolate chips, chopped walnuts, raisins, graham cracker crumbs, shredded coconut

peanut butter, honey, granola, crispy rice cereal, chopped pecans, semisweet chocolate chips, butterscotch chips, graham cracker crumbs

grain brown rice, reduced-sodium chicken broth, carrot, shredded, zucchini, shredded, sunflower seeds, sliced almonds, red pepper flakes, olive oil, fresh parsley, minced or 1 tbsp dired parsley flakes

sweet italian sausage, crumbled, onion, sweet (such as vidalia or maui), olive oil , as needed, portabella mushrooms, cleaned and patted dry, ricotta cheese, arugula, washed and rinsed, crushed pineapple, brie cheese , divided 4 ways, macadamia nuts, chopped, ginger, crushed, sesame oil, salt and pepper

shredded cabbage, shredded red cabbage, carrots, shredded, shredded scallion, jalapeno pepper, toasted sesame oil, unseasoned rice vinegar, sugar, fresh grated gingerroot, asian chili-garlic sauce, salt, honey roasted peanuts, raisins, toasted toasted sesame seeds

green zucchini (diced ), diced onions (diced ), green bell peppers (diced ), green chili (diced ), minced garlic cloves, chicken breasts (no bone), cooked pasta, fresh parsley (diced ), dark soya sauce, walnut halves or 1/2 cup cashew nuts, virgin olive oil

shrimp, cooked, peeled, head romaine lettuce, shredded, fresh gingerroot, peeled and grated, red chile , deseeded and finely chopped, coconut milk, stalk lemongrass , tender inner core only, chopped, lime , zest of, grated, plus, lime juice, fresh mint, chopped , plus, fresh mint, to garnish, fat free greek yogurt

butter, grated fresh ginger, stalks celery, finely chopped ( 1 cup), onion, finely chopped ( 2 cups), curry powder, cinnamon, cayenne, nutmeg, sweet potatoes, peeled and cut into 1/2 inch cubes, chicken broth, dried thyme, bay leaf, salt, fresh ground pepper, milk, sour cream , and, chopped roasted peanuts, to garnish

all purpose flour, baking soda, baking powder, ground cinnamon, shortening, granulated sugar, egg, condensed tomato soup, rolled oats, raisins, chopped pecans

dried snowcap beans (found in gourmet or health food stores), garlic cloves, whole coriander seeds, bay leaf, salt, dried ancho chiles, green bell pepper, seeded and chopped, chopped onions, garlic cloves, minced, vegetable oil, lean venison (or beef), cut into 1/2-inch cubes, sweet pork sausage, cut into 1-inch cubes, salt, freshly ground black pepper, dried mexican oregano, ground cumin, sugar, two 14 1/2-oz cans whole tomatoes, masa harina dissolved in 1/2 cup water