10060 health food days Recipes
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cold skim milk and11 Morecold skim milk, agar flakes (a seaweed gelatin found at health food stores) or powdered gelatin, half-and-half, goat cheese, honey, vanilla bean , cut lengthwise and seeds scraped, or 2 tsp vanilla extract, fresh strawberries, hulled and thinly sliced, balsamic vinegar, chopped fresh basil, lemon thyme, freshly ground black pepper, sugar12 ingredients
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sugar, red beans (soaked in cold water overnight) and5 Moresugar, red beans (soaked in cold water overnight), dried lotus seeds (at asian grocery stores or health food stores, soaked in cold water overnight), vanilla, pearl tapioca (optional), glutten rice balls (can be found at asian grocery stores) (optional), water24 hour 2 min, 7 ingredients
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butternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg p... and11 Morebutternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg pumpkin, sunflower oil, butter (the original recipe calls for 40), onion, chopped, shelled unsalted pumpkin seeds (from supermarkets and health food stores), fresh coriander (leaves and stems ), green chili , deseeded and finely chopped, fat garlic clove, crushed, olive oil (1/4 cup), parmesan cheese, finely grated (1/3 cup), sour cream, coriander, to garnish (optional)36 min, 12 ingredients
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banana, chopped & frozen, tahini, water (spring !) and3 Morebanana, chopped & frozen, tahini, water (spring !), carob syrup (can be purchased in health food or middle eastern markets) or 1 tbsp carob powder (can be purchased in health food or middle eastern markets), vanilla bean paste, honey (or more to taste)5 min, 6 ingredients
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Bbq Bones for Bowserwhole wheat flour, wheat germ (from health food store) and7 Morewhole wheat flour, wheat germ (from health food store), yeast (health food store), quick-cooking oatmeal (not instant ), favorite barbecue sauce, canola oil, egg, water, yellow cornmeal30 min, 9 ingredients
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Indian Spinach-and-Chickpea Fritterschickpea flour (available at middle eastern, indian or he... and11 Morechickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving35 min, 12 ingredients
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Men's Health Game Day Chililean ground beef or 1 lb ground turkey, onion, diced and11 Morelean ground beef or 1 lb ground turkey, onion, diced, garlic cloves, crushed, chopped tomatoes, canned, canned low-sodium kidney beans, low sodium chicken broth, salt, pepper, chili powder, cumin, cayenne pepper, cinnamon, dark chocolate1 hour 10 min, 13 ingredients
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7 Day Diet Fat Burning Cabbage Souphead cabbage, shredded and13 Morehead cabbage, shredded, kombu seaweed, rinsed and sliced (detoxifying effects, great source of many trace minerals, aids digestive system), leek, rinsed and sliced, onion, diced, poblano chile, diced (for a slight heat), bell pepper, diced, celery, diced, garlic, sliced, tomatoes, crushed, shiitake mushroom, sliced (check out benefits http ( or or www.herbcompanion.com or health or shiitake.aspx), water , fresh no chlorine or mineral-rich bone broth, lots herbs, salt (optional), pepper1 hour , 14 ingredients
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The Smoother Bikini Body Smoothiecold water, frozen pitted cherries, banana and3 Morecold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)6 ingredients
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Magic Black Bean Brownies (Gluten-Free)high-quality unsweetened chocolate bars and11 Morehigh-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)1 hour , 12 ingredients
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Persian Rice With Mung Beans (Maash Polow)dried mung beans , picked over and washed and9 Moredried mung beans , picked over and washed, basmati rice, washed and drained, onion, peeled and finely chopped, turmeric, ground cumin, water, oil or butter, sea salt, thick yogurt, to serve (or mast-o khiar, persian yogurt and cucumber dip such as mast-o khiar (persian yogurt and cucumber dip)), date syrup, to serve (dibis in arabic, found in middle eastern or health food stores)1 hour 5 min, 10 ingredients
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Neece's Low Carb, Healthy & Delicious Crumbleblueberries (i use 1 frozen bag of berries. make sure you... and16 Moreblueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk55 min, 17 ingredients
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Finnish Maksa Kukujacalf liver (if frozen pat dry ), suet , very important and5 Morecalf liver (if frozen pat dry ), suet , very important, onions, oatmeal (regular not coarse ), graham flour , health food store, salt and pepper, some white bread flour , to make dough pliable3 hour , 7 ingredients
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SuperModel Cellulite Treatmentwarm used ground coffee (or more depending on the area yo... and1 Morewarm used ground coffee (or more depending on the area you are working on), plastic wrap or fresh seaweed, strips from health food store15 min, 2 ingredients
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