307112 health bowl pepper veggie Recipes

light red kidney bean, rolled oat, onion, finely chopped, carrot, shredded, red bell pepper, chopped, garlic, minced, ketchup, salt, pepper , to taste

flour tortillas, hummus, black olives, chopped, lettuce, pickles, provolone cheese, bell pepper, sliced

wheat pita, tomato sauce, italian cheese mix, onion, minced, green pepper, minced, tomato, minced, mushrooms, canned, chopped

olive oil, onion - sauteed, mushrooms, diced/sauteed, eggplant, diced/sauteed, diced red pepper, sauteed, diced green pepper, yellow sauteed, milk, egg, shredded parmesan cheese, shredded mozzarella cheese, dried bread crumbs, chopped garlic

kidney beans, onion, red pepper, mushrooms, swiss chard, tomatoes, chilli powder, cayenne pepper, tomato sauce

rolled oats, mushrooms, finely chopped, onions, finely chopped, carrot, diced, red bell peppers, chopped, garlic, minced, tomato paste , or ketchup

whole wheat tortilla wrap, mushrooms, green pepper, onion, tomato

pasta, eggs, ricotta cheese, mozzarella cheese, grated parmesan cheese, tomato sauce, olive oil, zucchini, mushrooms, asparagus, spinach, carrots, bell pepper

red bell pepper, seeded (they have more antioxidants than the green), onion, sliced to desired thickness, zucchini, thinly sliced, tomato, seeded and cut into 4 pieces (also optional), minced garlic, basil, whole wheat bread, soy milk, egg whites

portabella mushroom, cap, sliced bell peppers (green ,yellow whatever you like), marinara sauce (i used pasta sauce), parmesan cheese, grated (kraft-light is good), onions, sliced

romaine, avocado, black olives, dill pickles, banana peppers, tomato, red onion, vinaigrette

uncooked pinto beans, cooked black beans, onion, tomato, carrots, bell pepper, sweet corn

red bell pepper, chopped, lettuce, chopped, cucumber, sliced, carrot, grated, onion, chopped, cabbage, pita, hummus, balsamic vinegar

egg whites, mushrooms, laughing cow light swiss cheese, red onion, green pepper (1 or 2 strips), tomatoes, mild salsa

whole wheat pasta, zucchini, chopped, yellow squash, chopped, green bell pepper, chopped, mushrooms, chopped, tomatoes, walnuts, basil, chopped, olive oil dressing

flour tortilla, flour tortilla, plain yogurt, dill, lettuce leaf, red onion, onion, red pepper, cucumber, garlic clove

onions, chopped, red peppers, chopped, yellow squash, chopped, carrots, chopped, celery stalks, chopped, green beans, diced tomatoes, chicken broth, pepper, salt