21504 hardy spiced lentil barley Recipes

carrot, chopped, onion, chopped, celery rib, chopped, minced fresh gingerroot, olive oil, garlic clove, minced, dried lentils, rinsed, pearl barley, diced tomatoes with mild green chilies, water, vegetable broth, ground cumin, reduced-sodium soy sauce

pinto bean, red bean, lima bean, navy bean, black bean, black-eyed peas, split pea, lentils, barley, vegetable broth, brown rice, onion, carrots, tomato, garlic

green lentil, olive oil, red onion, chopped, garlic cloves, minced, tomatoes, chopped, cucumber, chopped, cumin, ginger, paprika, cayenne pepper, fresh parsley, lemon juice, salt and pepper, feta cheese, crumbled

water, dried brown lentils, chopped onions, instant beef bouillon, cumin, sugar, salt, cinnamon, allspice, ground red pepper (optional)

olive oil, onion, finely chopped, garlic clove, finely chopped, fresh ginger, grated or 1/4 tsp ground ginger, turmeric, ground cumin, salt, cayenne pepper, dried red lentils, diced tomatoes, lemon juice, fresh cilantro or 1 tbsp fresh parsley, chopped, paprika pita chips (see )

olive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree

lentils, well rinsed and drained, olive oil, shallots , or 1/4 red onion, garlic, garam masala, cilantro, salt and pepper

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

onion, chopped, sliced celery, garlic clove, minced, butter, water, diced tomatoes, undrained, vegetable soup mix, dried lentils, rinsed, pearl barley, pepper, carrots, thinly sliced, shredded reduced-fat swiss cheese , optional

leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)

vegetable oil, onion, garlic, minced, minced ginger, sliced mushrooms, curry paste, salt and pepper, vegetable stock, red lentils, barley

barley flour, oat flour, baking powder, salt, ground cinnamon, dark seedless raisins, buttermilk, clear honey, light olive oil, eggs, lightly beaten, vanilla extract

black barley (about 1/2 lb), vegetable oil, onion, finely chopped, tomatoes, peeled and coarsely chopped, garlic clove, minced, ground cumin, ground coriander, cinnamon, cayenne pepper, water, okra, stems trimmed, salt

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

lentils, brown rice, broth, onion, diced, carrots, diced, garlic cloves, crushed, cumin, curry powder, granulated garlic or 1/8 tsp garlic powder, ground black pepper , to taste, grated sharp cheddar cheese

tiny pumpkins, olive oil, onion, sliced, tomato sauce, sugar, ground cumin, sweet paprika, cinnamon, brown lentils, rinsed and picked over, vegetable broth or 3 1/2 cups reduced-sodium chicken broth, salt, cayenne

lentils (puy are suggested), lemon , juice half and cut the other half into wedges, garlic clove, crushed, boneless skinless salmon fillets, garam masala, fresh mint, chopped, low-fat yogurt, flat leaf parsley, chopped

oil, water, green lentil, garlic clove, diced onion, curry powder, ground ginger, turmeric, chili powder