116 hard soy Recipes

minute rice, cooked (2 cup uncooked)(can also be cold leftover rice), eggs, hard cooked scrambled in small pieces, onion, sauteed, sliced mushrooms, leftover ham, dices or in strips, soy sauce, water, oil

sage (or to taste), coarse black pepper (or to taste), hard apple cider (to break down the chicken), soy sauce or 3 oz maggi seasoning sauce (the maggi sauce is saltier than soy)

red potatoes, cubed, hard-cooked eggs, chopped, onion, chopped, celery rib, chopped, reduced-fat mayonnaise, reduced-fat plain yogurt, cider vinegar, olive oil, reduced-sodium soy sauce, salt, celery seed, dried basil, dried oregano, garlic powder, ground mustard

ramen noodles, boneless skinless chicken breast, hard-boiled egg, chopped, green onion, chopped, soy sauce, pepper

grain white rice, salt, vegetable oil, water, boneless pork loin roast, oyster sauce, salted (hard-cooked ) duck egg, chopped, hundred-year egg, minced, fresh ginger root, thinly sliced, chopped green onion, ground black pepper to taste, soy sauce to taste

thousand island, cupmayonnaise, chives or green onions ,chopped, green pepper , chopped, chii sauce, paprika, tarragon vinegar, egg hard, boiled, iced ., sweet pickles, chopped ., tomato cucumber, mayonaise, tomatoes and cucumbers in small pieces, onion minced, salt, snappy sea food sauce, mayonnaise, green onion , finelly chpped, mustard, dry, chilli powder, salt, pepper, soy sauce, lemon or lime, spicy salad dressing, mayonnaise, chutney ( your favorite ) with juice of bottle, good with fresh sliced mango or papaya, bacon mayonnaise, if you prepare your own mayonaise , substitute bacon fat for oil in mayonnaise. keep at room temperature., cream mayonnaise, add an equal amount of whipped cream to mayonnaise, jst before serving. use with fruit salads.)

oil, soy sauce, honey, white wine vinegar, ginger, garlic powder, boneless skinless chicken breast halves, hard rolls, shredded lettuce, to serve, tomatoes, to serve, green pepper rings, to serve, mayonnaise, to serve (optional)

canola oil, soy sauce, honey, white wine vinegar, ground ginger, garlic powder, boneless skinless chicken breast halves (about 1-1/2 lb), hard rolls or croissants, shredded lettuce, tomato slices, green pepper rings, mayonnaise , optional

uncooked small shrimp, peeled and deveined, hoisin sauce, divided, garlic clove, minced, reduced-sodium soy sauce, divided, canola oil, hard-cooked eggs, mayonnaise, ground ginger, minced chives

ground beef, cooked long-grain rice, beef broth, bacon, cooked, eggs, fried hard and chopped, carrots, cut into very small dice, water chestnuts, sliced thin, bamboo shoots, bean sprouts, washed and drained, snow peas, frozen, purple cabbage, chopped finely, green onions, chopped, soy sauce, red pepper flakes, grated fresh gingerroot

extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup

ground chicken or 1 lb turkey, green onions, chopped, garlic, minced, soy sauce, chili sauce or 1/4 cup ketchup, fine dry breadcrumbs, gingerroot, crushed red pepper flakes or 1/4 tsp black pepper, hard-boiled eggs

pork (best part is liempo), hard-boiled eggs, soy sauce, vinegar, water, whole head of garlic, minced, head red onion , cut in cross section, ground pepper, patis fish sauce, cooking oil, salt

lean ground beef, boneless skinless chicken breast , pounded lightly cut in narrow strips, sodium-free chicken broth, warmed (homemade is best ), baby spinach, button mushroom, sliced, snow pea pods, fresh peeled gingerroot, minced (about the size of a child s thumb), garlic cloves, minced, egg, beaten, vegetable oil, divided, sesame seeds, divided, soy sauce, divided, whole walnuts, broken in large pieces, cornstarch, hard-boiled eggs, sliced, green onions, chopped, white tops only, steamed white rice

apple cider vinegar, dijon mustard, olive oil, white onion, sliced paper thin, garlic, minced, flat leaf parsley, loosely packed and chopped, mixed herbs, chopped (chives, basil, tarragon), lemon juice, soy sauce, freshly ground sea salt , to taste, black pepper, water, enough to make to a good consistency, fresh parmesan cheese , chunked, fresh tuna , cut into 6 inch pieces, shrimp , cut lengthwise, sea scallops, green beans , cut into 1/2 inch pieces, squash , cut into 1/4 inch slices, roma tomatoes, quartered, yellow tomatoes, quartered, eggs, hard-boiled,peeled,and halved, head red leaf lettuce , torn into bite size pieces, anchovy fillets, packed in oil, bacon , fried crisp, drained nicoise olive, red bell pepper, sliced into rings, tiny new potatoes , scrubbed

hamburger, onion (chopped ), stalks celery (chopped ), cream of chicken soup, cream of mushroom soup, water, soy sauce, hard chinese noodles, instant rice (you can use left over cooked rice)

salmon steaks (6 to 8 oz each), fresh chopped parsley, fresh chopped chives, olive oil, soy sauce, chopped onion, ginger, grated, capers, lemon juice, hard-boiled egg, sugar, fresh ground black pepper to taste

peanut oil or 2 tbsp other vegetable oil, flank steaks, sake, water, soy sauce, cornstarch, brown gravy (like kitchen bouquet), hard roll (homemade or store bought ), butter, parmesan cheese (for grating on sandwiches) or other cheese (for grating on sandwiches)