Asian Mini Chicken Loaves Recipe

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Asian Mini Chicken Loaves
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Ingredients:

Directions:

  1. Combine ground chicken, green onions, garlic, chili sauce, soy sauce, bread crumbs ginger root and pepper flakes and mix well.
  2. Divide into four portions.
  3. Shape chicken mixture around eggs until completely enclosed.
  4. Place on greased baking sheet and bake at 400 degrees F for aboaut 20 minutes or until chicken is no longer pink inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.75 Kcal (1142 kJ)
Calories from fat 131.86 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 284mg 95%
Sodium 876.16mg 37%
Potassium 749.98mg 16%
Total Carbs 6.4g 2%
Sugars 3.02g 12%
Dietary Fiber 1.33g 5%
Protein 27.53g 55%
Vitamin C 4mg 7%
Iron 2.1mg 12%
Calcium 44mg 4%
Amount Per 100 g
Calories 133.84 Kcal (560 kJ)
Calories from fat 64.71 Kcal
% Daily Value*
Total Fat 7.19g 23%
Cholesterol 139.37mg 95%
Sodium 429.95mg 37%
Potassium 368.03mg 16%
Total Carbs 3.14g 2%
Sugars 1.48g 12%
Dietary Fiber 0.65g 5%
Protein 13.51g 55%
Vitamin C 2mg 7%
Iron 1mg 12%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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