497 hard fat Recipes

hard-cooked eggs, peeled and halved, watchers reduced fat cream cheese spread, softened, fat-free plain greek yogurt, dijon mustard, dried dill weed, celery salt, onion powder, white pepper, turmeric , optional, paprika or dill weed for garnish, optional

hard-cooked eggs, mashed potatoes (prepared with fat-free milk and butter), fat-free mayonnaise, prepared mustard, paprika

hard-boiled large eggs, shells removed, plain fat-free yogurt, low-fat mayonnaise, cooked cubed peeled baking potato, curry powder, salt, grated peeled fresh ginger, hot pepper sauce, chopped green onions (optional)

hard-cooked eggs, cooled, nonfat sour cream, sweet pickle relish, reduced-fat mayonnaise, dijon-style mustard, salt (optional), celery, finely-chopped, whole wheat bread, reduced-fat, paprika, for garnish (optional)

hard vegetable fat or 2 lbs lard or 2 lbs suet, bird seed (i buy the winter mix), peanut butter, cornmeal (millet, quinoa or semolina can be substituted), oats, all-purpose flour, currants (or other dried fruits), cracked corn (optional)

hard-boiled eggs, halved, mayonnaise (omit for sugar free), naturally yours fat free sour cream, frenches yellow mustard, paprika

hard-shelled clams , opened and left on the half shell, fat-free bread, each broken into 2 pieces, garlic, fresh parsley (plus some chopped for garnish), fresh oregano (or 3/4 tbsp dried ), fresh basil (or 3/4 tbsp dried ), sodium-free margarine, melted, herb-ox very-low-sodium chicken broth or 1/4 cup clam juice, turkey bacon or 4 slices esskay reduced-sodium bacon, uncooked,each cut into 6 pieces, lemon, cut into wedges

hard-cooked eggs, chopped, plain fat-free yogurt, parsley flakes, onion powder, paprika, salt

hard-cooked eggs, peeled and halved, low-fat mayonnaise, salt, radishes, thinly sliced and root ends reserved (the longer the better for the roots), raisins or 8 currants, cheddar cheese, cubed, spinach (optional) or lettuce leaf (optional)

hard-boiled eggs, peeled, coarsely chopped, low-fat cottage cheese, olive oil, divided, chopped flat-leaf parsley plus 1 cup leaves, more) fresh lemon juice, divided, coarsely chopped capers, scallion, thinly sliced, kosher salt , freshly ground pepper, halved cherry tomatoes, quartered pitted mixed olives, tuna packed in olive oil (preferably pole-caught), drained, broken into pieces, thick slices rustic bread, garlic clove, halved

fat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp

hard-cooked eggs, peeled and sliced in half lengthwise, reduced -fat sour cream, reduced-fat mayonnaise, cottage cheese, dried dill weed, minced dill pickle, dijon mustard, salt, white pepper, paprika, for garnish

hard boiled eggs, peeled, sausage meat, egg, slightly beaten, water, approx dry breadcrumbs, salt and pepper to taste, mace (optional), flour, fat or oil for frying

hard-cooked large egg, fresh lemon juice, olive oil, water, red wine vinegar, anchovy paste, dijon mustard, worcestershire sauce, pepper, garlic clove, crushed, torn romaine lettuce, fat-free caesar croutons, grated fresh parmesan cheese

hard-cooked egg, chopped, light water-packed tuna, drained and flaked, chopped celery, chopped sweet pickles, reduced-fat mayonnaise, prepared mustard

hard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted

fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces