148 hard boiled salad fat Recipes

green leaf lettuce (or whatever lettuce you prefer), cucumber, chopped, radish, chopped, tomato, chopped, broccoli, chopped, cauliflower, chopped, yellow pepper, sliced, low fat cottage cheese, hard-boiled egg, shelled and coarsely chopped, green onion, thinly sliced (or about 2 tbsp fresh chives), red bell pepper, finely chopped, mustard, tomato (about six slices)

drained tuna, diced celery, lettuce, chunks, hard-boiled egg, frozen peas, sweet pickle, chopped, low-fat mayonnaise

tuna in water, fat-free mayonnaise, dijon mustard, hard-boiled eggs, relish, leaf lettuce, tomato, whole wheat bread

low-fat mayonnaise, hard-boiled egg, lemon juice, dijon mustard, garlic cloves, anchovy fillets, parmesan cheese, romaine lettuce, bread (fresh or stale, whatever you have), shoulder bacon, parmesan cheese, extra

chunk chicken breasts, drained (3 regular size cans), diced pineapple, sweetened with, almonds (1 package), hard-boiled eggs, chopped (i chop after removing the yolk so that i don tsp have the added fat), fat-free miracle whip (to your liking)

sweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced

low-fat mayonnaise, malt vinegar or white wine vinegar, chopped fresh tarragon or 3/4 tsp dried, whole grain dijon mustard, water, torn boston or bibb lettuce, selected salad bar ingredients (such as pickled beets, slicedcucumber, diced tomatoes, chopped celery, shredded cabbage andsliced onions), hard-boiled eggs, peeled, sliced, cheddar and/or blue cheese, cut into wedges

red potatoes, diced large 1 inch, white onion, chopped, chives, snipped, celery, chopped, jalapeno pepper, seeded and chopped fine, salt, dijon mustard, mayonnaise , no fat type, egg, hard boiled, sliced, cayenne pepper

tuna in water, pickle relish, hard boiled eggs, miracle whip light, fat free catalina dressing, raisins, seedless, chopped, dried parsley, mediterrananean basil leaves ground, seasoned salt, garlic powder

head cauliflower, trimmed and cut into bite-size florets, low-fat mayonnaise, mustard, salt, ground black pepper, hard-boiled eggs, chopped, onion, chopped, dill pickles, chopped, bacon , crisply cooked and crumbled (optional)

celery, finely chopped, onion, finely chopped, fat-free mayonnaise, dijon mustard, dill pickles, finely chopped, hard-boiled eggs, finely chopped

eggs, hard-boiled, cooled and diced, plain fat free greek yogurt, pesto sauce, avocado, halved, seeded, peeled and diced, salt & freshly ground black pepper, to taste

new potatoes, halved, mustard seeds, crushed, smoked paprika, mayonnaise (low-fat if you prefer ), lemon , zest and juice, eggs, hard boiled, peeled and sliced, dill, chopped, salt and pepper

lettuce (all kinds ), spinach, spring onion, chopped, parsley, bacon (reserve fat), hard-boiled egg, minced garlic clove, vinegar, sugar

fresh spinach, hard-boiled eggs, sliced thinly, mushrooms, sliced thinly, water chestnuts, sliced, bacon , crumbeled, reserve fat

turnip greens, salt, beef broth (may be made with bouillon cube), dry white wine, mayonnaise, sour cream , 50 percent reduced fat, dijon-style mustard, ground celery seed, egg, hard boiled, minced onion, minced celery, minced green pepper, minced parsley, salt, black pepper

romaine lettuce , ripped into pieces, tomato, sliced, cucumber, sliced, chopped hard-boiled egg, imitation bacon bits, red kidney beans, drained and rinsed, plain chunk-style chicken, fat-free blue cheese dressing

bacon, red potatoes, chopped onions, chopped pimiento, hard-boiled egg, grated, chopped fresh parsley, cider vinegar, seasoned vinegar (see recipe ), water, cider vinegar, bacon fat, flour, granulated sugar, salt, white pepper