13 hamos humus Recipes

chickpeas, drained and rinsed, tahini, extra virgin olive oil, water, fresh lemon juice, minced garlic or 1 tsp garlic paste, salt, kashmiri chili powder (the former is a bit milder) or 1 pinch cayenne (the former is a bit milder), sumac (to garnish ), ground cumin (to garnish )

garbanzo beans, drained and rinsed, pepper, red , roasted and chopped, garlic, sesame oil, olive oil

garbanzo beans, lemon juice, cumin, crushed red pepper, garlic

chickpeas, slightly drained, garlic cloves, salt, tahini (pureed sesame), fresh lemon juice, olive oil, paprika

chickpeas, drained (aka garbanzo beans), garlic, minced (feel free to use 3 tbsp is you love garlic), ground cumin, organic sesame tahini, lemon juice, extra virgin olive oil, water, sea salt, freshly ground, paprika

canned chickpeas, drained (1lb, 454g), tahini (sesame seed paste), olive oil, garlic clove smashed, water, lemons juice, sumach, red pepper, salt, cumin powder

garbanzo beans, lemon juice, olive oil, cumin, salt, garlic

chickpeas, lemon, tahini, salt, cayenne pepper, red pepper paste, garlic cloves, crushed

pack of lentils (nevermind the type), garlic tooth, fresh ginger (optiona), chilly (opcional), spoon of thaine (cezame seads paste), lime juice, lemmon, olive oil , a good portion, salt

bread, eggs, bacon, cereal, turkey, cheddar cheese, havariti cheese, cashews, almonds, pecans, rice crackers, humus, pineapple, grapes, red onions, tomatoes, avocadoes, corn tortillas, lemons, limes, salad bags, red peppers, cilantro, ice cream, cookies, celery, blue cheese, oranges