84 ham with less salt Recipes

bay leaves, dried black beans, water, divided, canola oil, chopped green bell peppers (about 3 medium), coarsely chopped onions, chopped shallot (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocados, fresh lime juice, sliced red onions, chopped chopped 33% -less-sodium smoked cooked ham (optional) or 1 1/2 cups bacon (optional), chopped fresh cilantro, light sour cream, unsalted pumpkin seeds, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedge (optional)

bay leaves, dried black beans, water, divided, canola oil, chopped green bell pepper (about 3 medium), coarsely chopped onion, chopped shallots (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocado, fresh lime juice, sliced red onion, chopped 33%-less-sodium smoked , fully cooked ham, chopped fresh cilantro, light sour cream, unsalted pumpkinseed kernels, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedges (optional)

eggplants , each cut in half lengthwise (about 3 lb), olive oil, chopped 33%-less-sodium ham, chopped onion, chopped red bell pepper, garlic cloves, minced, beer, shrimp, peeled, deveined, and coarsely chopped, day-old french bread or other firm white bread, grated fresh parmesan cheese, divided, chopped green onions, chopped fresh basil, chopped fresh tarragon, grated lemon rind, salt, freshly ground black pepper

olive oil, onion, peeled and chopped, carrots, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, garlic cloves, peeled and minced, ham, chopped (or up to 10 oz, from a smoked ham steak), cayenne pepper (more or less to taste), ground cumin, oregano, sherry wine (or substitute 1 cup water plus 2 tsp sugar), worcestershire sauce, chicken stock (or vegetable stock), black beans, drained but not rinsed, corn, drained, diced tomatoes (with liquid ), chopped green chilies, fresh cilantro, salt and pepper

eggs, fat-free greek yogurt, less-fat cream cheese, chopped country ham, peach preserves, chopped fresh parsley, grated vidalia onion, dijon mustard, apple cider vinegar, pepper, salt, sliced fresh peaches, chopped toasted pecans

skinned, boned chicken breast halves, salt, black pepper, butter or stick margarine, chopped green onions, diced carrot, diced ham, garlic cloves, minced, fat-free , less-sodium chicken broth, chardonnay or other dry white wine, whipping cream, hot cooked orzo (about 1 1/2 cups uncooked rice-shaped pasta), chopped fresh parsley, parsley sprigs (optional)

canola oil, sliced green onions, chopped cooked ham (about 4 oz), fresh corn kernels (about 5 ears ), salt, navy beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped green chiles, undrained

frozen hash brown potatoes (diced ), bacon, diced cooked and drained or 1 lb cooked ham, cubed, onion, diced, green bell pepper, diced, cheddar cheese, shredded, eggs, milk, salt, pepper (more or less to taste)

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

unbleached white flour, salt, eggs, water, ricotta cheese (drained ), freshly grated romano cheese (about 1 cup), eggs, slightly beaten, mortadella or 1/4 lb ham or 1/4 lb prosciutto or 1/4 lb salami, chopped fine (optional), nutmeg, salt and pepper, ricotta cheese (drained ), eggs, freshly grated romano cheese, minced fresh italian flat leaf parsley, cinnamon, salt and pepper, lean ground beef, ground veal, butter, garlic, cooked chopped spinach, squeezed dry, chopped italian flat leaf parsley, eggs, slightly beaten, freshly grated romano cheese, nutmeg, loose sweet italian sausage link (or casings removed from links ), eggs, slightly beaten, freshly grated romano cheese (if you prefer a less sharp cheese, freshly grated parmesan cheese may be substituted for the romano)

penne, white pearl onions, peeled and chopped, olive oil, garlic cloves, minced (more or less , to taste), crushed hot red pepper flakes or 4 drops tabasco sauce, to taste, vodka, chopped tomatoes (preferably organic ), cream (or half and half), salt, ground pepper, grated parmesan cheese, a cup of chopped cooked ham (optional)

water, fat-free , less-sodium chicken broth, uncooked wild rice, butter or stick margarine, chopped onion, chopped celery, chopped dried figs, prosciutto or ham, thinly sliced (about 1/2 cup), dried thyme, salt, divided, black pepper, divided, paprika, skinned, boned chicken breast halves, vegetable oil, thyme sprigs (optional)

olive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)

collards, water, chopped onion, salt, pepper, garlic cloves, chopped, third-less sodium chicken broth, smoked ham hocks (about 1 1/4 lb), hot pepper sauce (optional)

butter, ham, diced, eggs, sour cream, half-and-half, salt and pepper (to taste), your favorite hot sauce (or less , we like crystal), shredded mozzarella cheese

yukon gold or red potatoes, sliced mushrooms, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, salt, divided, black pepper, divided, chopped reduced-fat ham, low-fat milk, all-purpose flour, eggs, lightly beaten, shredded fontina cheese, grated parmesan cheese

olive oil, chopped onion, chopped leek, chopped carrot, garlic cloves, chopped, chopped country ham (about 1 oz), water, uncooked spelt (farro), rinsed and drained, salt, freshly ground black pepper, crushed red pepper, fat-free , less-sodium chicken broth, bay leaves, thyme sprig, chopped beet greens, cannellini beans, rinsed and drained, diced tomatoes, undrained, grated parmigiano-reggiano cheese

ground ham, ground pork (or veal for less fat), breadcrumbs, milk, eggs, beaten, salt, brown sugar, vinegar, water, dried mustard