139 ham soup low calorie Recipes

leeks (white and light green parts ), unsalted butter, yukon gold potatoes (peeled , if desired), cut into 1/2-inch pieces, dry white wine, low-sodium chicken or vegetable broth, kosher salt, black pepper, watercress, leaves only, biscuits (store-bought or homemade ), sliced ham

olive oil, shallot, finely chopped, frozen peas (from 2 10-oz. packages), low-sodium chicken or vegetable broth, half-and-half, salt and pepper, black forest ham, croutons

yummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds

russet potatoes, sliced approximately 1/4 inch thick, sweet onion, sliced thinly, garlic, peeled and chopped roughly, cooked spiral cut ham, chopped roughly, butter, cubed, fresh flat-leaf italian parsley, low-sodium cream of mushroom soup, whole milk, cold, whipping cream, tabasco sauce , to taste, cornstarch, sharp cheddar cheese, shredded

pared potatoes, cut into 1 inch cubes, chopped broccoli, chopped celery, chopped carrot, chopped onion, chopped fresh flat-leaf parsley, low-sodium instant chicken bouillon granules, fresh ground black pepper, low-fat milk (1%), flour, processed cheese spread (velveeta), diced cooked ham

onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)

bean soup mix, onion, chopped, chopped ham, fat free sour cream, creamed corn, low-sodium salt

butter, onion, chopped, carrot, chopped, rib celery, chopped, tart apple , such as granny smith, peeled, cored, and cut into 1/2-inch dice, canned pumpkin puree (from 1 29-oz can), dry white wine, dried sage, bay leaf, water, canned low-sodium chicken broth or homemade stock, salt, fresh-ground black pepper, ham, cut into 1/4-inch dice

idaho potatoes, thinly sliced, all-purpose flour, milk (i used 2% low-fat), half-and-half cream, cheddar cheese soup, black pepper, mrs. dash table blend seasoning, ham slices, chopped to small pieces (8 oz), velveeta cheese (pre -package), green onions, i can tsp believe it s not butter spread

chopped onion, low-fat vegetable broth, shredded green cabbage, potatoes, diced, diced lean ham, crushed dill seed, cider vinegar, fresh parsley sprigs, fresh sage sprigs, bay leaf, salt & freshly ground black pepper, chopped fresh parsley, for garnish

canned low-salt chicken broth, smoked ham hocks, russet potatoes (about 2 medium), peeled, diced, diced tomatoes in juice, onion, chopped, carrots, peeled, chopped, chopped celery, pearl barley, rinsed, dried oregano, fresh green beans, trimmed , cut into 1/2-inch pieces

cooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar

cooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika

butter, sliced leeks (white and pale green parts only), canned low-salt chicken broth, grain white rice, asparagus stalks, trimmed , cut into 1/2-inch pieces, diced smoked ham (such as black forest), more) fresh lemon juice, grated lemon peel

extra-virgin olive oil, diced ham (about 4 oz), onion, chopped, chopped fresh dill, stalks celery, diced, carrots, diced, yukon gold potatoes, diced (3 to 4 medium potatoes), kosher salt and freshly ground pepper, low-sodium chicken broth, dried yellow or red lentils , picked over and rinsed, fresh or frozen peas (thawed if frozen ), plain yogurt

unsalted butter, olive oil, assorted wild mushrooms (portobello, cremini, shiitake, oyster, porcini), wiped clean and chopped, salt and freshly ground black pepper, spanish onion, thinly sliced, cremini mushrooms, coarsely chopped, flour, homemade rich chicken stock , recipe follows, or low-sodium canned chicken broth, porcini powder, canola oil, serrano ham, wild or regular arugula, white truffle oil, for drizzling, chicken bones, chopped, spanish onions, quartered (skin left on ), head celery, coarsely chopped, carrots, coarsely chopped, olive oil, salt and freshly ground black pepper, bay leaves, whole peppercorns, flat-leaf parsley, stems only, fresh thyme

extra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese

beans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream