82626 ham pea soup with lentils weight watcher friendly points Recipes

boneless skinless chicken breast, cream of chicken soup, sour cream, onion soup mix, dry, egg noodles

boneless skinless chicken breast, tomatoes, chopped, onion, chopped, bell pepper, chopped, canned chicken broth, garlic cloves, chopped, oregano, ground turmeric, thyme, frozen green pea, cooked white rice

fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce

ham bone, water (about), chopped carrots, chopped celery, chopped onion, white potatoes, peeled and chopped, pepper, bay leaves, lentils, egg noodles, frozen peas

cooked macaroni, chicken breasts, chopped, cream of mushroom soup, undiluted, skim milk, low-fat cheddar cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

chicken broth, ham hock, dried lentils, chopped onion, chopped carrot, chopped celery, chopped ham, crushed red pepper flakes, stewed tomatoes, salt and pepper

ham bone , meaty or 1 large smoked ham shank, split peas, green, split peas, yellow, onion, chopped, garlic cloves, chopped fine, bay leaf, oregano, chicken bouillon , base, original pleasoning seasoning (sub 1/2 tbsp celery salt, if not available), cold water, carrots, grated fine, celery, chopped fine, tomatoes, chopped (optional), potatoes, peeled & shredded (optional)

cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style

sandwich thins roll , arnold select 100% whole wheat, deli ham, provolone cheese, dill pickles, sliced thin, mustard

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

brown lentils, rinsed and sorted, split peas, rinsed and sorted, water, chopped yellow onion, stalk celery, sliced, garlic cloves, minced, carrots, sliced, bay leaf, dried thyme, dried oregano, ground cumin, smoked sausage, sliced, salt , to taste, fresh ground pepper , to taste, red wine vinegar

ham bone or smoked ham hock, onions (diced ), garlic (diced ), carrot (diced ), celery (diced ), bay leaves, water, salt, pepper (fresh ground ), sazon goya con azafran, oxo chicken boullion, green split peas, potatoes (peeled diced -optional), ham (diced )