82598 ham pea soup lentils weight friendly points Recipes

fabulous ham bone and lentil soup, meaty ham bone, water (at least), lentils dried, rinsed and sorted, tomatoes, canned with juice cut up, carrots sliced, celery stalks chopped, scallions , spring or green onions chopped, salt, garlic powder, oregano dried, black pepper, parsley leaves fresh, chopped, fresh garden herbs are also wonderful, in a dutch oven , bring ham bone and water to a boil., reduce heat; cover and simmer for 1 1/2 hours., broth , add lentils, tomatoes, carrots, celery, onions and seasonings; bring to a boil., reduce heat; cover and simmer for 30-40 minutes or until lentils and vegetables are tender., meanwhile , remove ham from bone; coarsely chop., add ham , and parsely to soup; heat through.

onion, chopped, bell pepper, chopped, garlic, sliced, carrots, cut in rounds, green split peas, red lentils (or yellow split peas), fresh rosemary, chopped (or dried ), crushed red pepper/ pepper flakes, black pepper, paprika or red chili powder, salt, olive oil or butter, vegetable stock or beef broth/ or if you prefer, just water, most important ingredient 1/2 cup bourbon (use a good quality), when using a regular pot , boil peas and lentils for an hour or soak in water overnight.

chopped cooked ham (see note in the directions for different types of gammon or ham for this recipe), pre-cooked cured smoked sausage, chopped into cubes, onion, peeled and diced, carrots, peeled and finely diced, split peas , or, split lentils, fresh parsley, finely chopped, ham or 2 pints vegetable stock, salt and pepper

ham hock, dried split peas, dried red lentils, carrot, chopped, baby corn, chopped, pine nuts, chopped, garlic, chopped, onion, chopped, seasoning salt, dried thyme, dried tarragon, chicken broth

ham bone with plenty of meat left on it, green split peas, carrots, finely chopped, onion, finely chopped, water, ham concentrate

dried green split peas, dried yellow split peas, dried lentils, rinsed, pearl barley, alphabet pasta, dried celery flakes, dried parsley flakes, chicken broth, pepper, cubed cooked chicken , optional

ham bone, leftover ham (optional), big onion, celery ribs, carrots, yellow split peas, garlic, salt and pepper

split peas, orange lentils, onions, quartered, stalks celery , including leaves, rinsed & chopped, tomatoes, peeled, leeks, white part only, cut into 1-inch chunks, water (about), butter or 1/4 lb soy margarine, crushed black peppercorns, sea salt

ham, diced, dried lentils, carrots, diced, celery, diced, onion, chopped, garlic, minced, water, chicken broth, dried oregano, salt, pepper, baby spinach leaves, fresh lemon juice, lemon slice, garnish

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

pea soup uncooked, water for soaking, broth of your choice, non-hydrogenated margarine nuvel, whole onion, chopped, whole celery cut diagonally, whole carrot into small pieces, bay leaf, ground savory, ham into small cubes

olive oil, diced onions, diced celery, diced carrots, salt, freshly ground black pepper, chopped garlic, bay leaves, fresh thyme, chicken stock, smoked ham hocks, orange lentils, chopped parsley

condensed green pea soup, condensed cream of chicken soup, condensed beef broth, light cream or 2 cups milk, crabmeat, drained, flaked, and cartilage removed, dry sherry, butter

water, ham bone, bay leaves, peppercorns, whole cloves, wrap in cheesecloth, cinnamon sticks, wrap in cheesecloth, celery ribs, including leaves, chopped, split peas, yellow split peas, red lentil, extra virgin olive oil, onion, chopped small, garlic cloves, chopped, water, madras curry powder, turmeric, ground cumin, hot red pepper flakes, salt, carrots, peeled and chopped, cheesecloth

condensed split-pea -and-ham soup, undiluted, condensed green-pea soup, undiluted, diced cooked ham, instant minced onion, salt, pepper

onion, chopped, potatoes, peeled and sliced, hot vegetable stock, frozen peas, green lentils, drained, mild curry powder, oil

low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber

cooked ham diced, frozen peas, condensed pea soup undiluted, condensed beef broth undiluted, water, dried thyme, cayenne pepper to taste