37465 ham pea lentils weight friendly points Recipes

ham, diced, dried lentils, carrots, diced, celery, diced, onion, chopped, garlic, minced, water, chicken broth, dried oregano, salt, pepper, baby spinach leaves, fresh lemon juice, lemon slice, garnish

onion, chopped, bell pepper, chopped, garlic, sliced, carrots, cut in rounds, green split peas, red lentils (or yellow split peas), fresh rosemary, chopped (or dried ), crushed red pepper/ pepper flakes, black pepper, paprika or red chili powder, salt, olive oil or butter, vegetable stock or beef broth/ or if you prefer, just water, most important ingredient 1/2 cup bourbon (use a good quality), when using a regular pot , boil peas and lentils for an hour or soak in water overnight.

olive oil, garlic flavored sausage , like kielbasa, smoked ham, finely chopped, onions, finely chopped, green pepper, seeded & finely chopped, carrot, finely chopped, garlic cloves, minced, bay leaf, fresh thyme or 1/4 tsp dried crumbled thyme, ground cumin, chicken stock or 8 -9 cups low sodium chicken broth, peeled tomato, dried lentils (depending on desired thickness), spinach leaves, washed, trimmed & finely shredded

butter, onions or 1/2 large onion, cubed ham or 1 cup pancetta, generous cup arborio rice, white wine, chicken stock, frozen peas or 1/2 cup fresh peas, parmesan cheese (depending on how cheesy you like it!), lemon zest

milk, breadcrumbs, cheese (shredded or diced ), butter, minced onion, parsley, eggs, beaten, cooked diced ham, peas

dried split peas, barley, brown lentils, turkey pepperoni (or any smoky meat you want, or omit completely!), onion, chopped, carrot, diced, garlic clove, minced, bay leaves, salt, pepper, fat-free chicken broth

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

split peas, lentils, water, ham, diced, minced garlic, onion, diced, sliced celery, salt, pepper, sliced carrot

onion, chopped, diced celery, carrots, sliced, minced garlic, low sodium chicken broth, dried lentils, diced ham, green pepper, diced, salsa, parsley

canola oil, onion, chopped, celery, diced, garlic cloves, minced, chicken broth, dried lentils, ham, diced, red bell pepper, diced, tomatoes, diced, parsley, salt and pepper, to taste

cooked ham diced, celery chopped, carrots chopped, dried lentils, onions chopped, chicken broth

chopped celery, chopped carrots, chopped onion, butter, water, dried lentils, rinsed, cubed fully cooked ham, salt, dried marjoram, pepper

yellow split peas (lentil), bulgar wheat, potato (diced ), green peas, cauliflower floret, onion, diced, ginger and green chili paste, peppercorn, turmeric powder, chili powder, salt, cinnamon stick, cumin seed (jeera), asafetida powder (hing), vegetable oil (ghee) or 3 tbsp clarified butter (ghee)

ham hocks, lentils, canned crushed tomatoes, tomato sauce, onions; chopped, carrots; sliced, celery; sliced, head cabbage; coarsely chopped, parsley; chopped, salt, pepper, basil, bay leaves, water

leeks, meaty ham bone from a spiral sliced ham, carrots, sliced into 1/2, green bell pepper, chopped, dried lentils, chopped fresh parsley, diced tomatoes with green pepper and onion, undrained, beef broth, beef consomm, water, freshly ground pepper

uncooked fettuccine, cubed fully cooked ham, frozen peas, thawed, chopped walnuts, green onion, chopped, dried thyme, pepper, olive oil, shredded cheddar cheese

vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)

lentils, olive oil, onion, diced, red pepper, diced, garlic, minced, chili powder, oregano, cumin seeds, cayenne pepper, kosher salt, diced tomatoes, undrained, black beans, rinsed and drained, cilantro, chopped