36601 ham pea lentils weight watcher friendly Recipes

butter, onions or 1/2 large onion, cubed ham or 1 cup pancetta, generous cup arborio rice, white wine, chicken stock, frozen peas or 1/2 cup fresh peas, parmesan cheese (depending on how cheesy you like it!), lemon zest

meaty ham bone, water, dried lentils, rinsed, diced tomatoes, undrained, carrots, sliced, celery ribs, sliced, chopped green onions, salt, garlic powder, dried oregano, pepper, bulk pork sausage, cooked and drained, chopped fresh parsley

brown rice, uncooked, water, kidney beans, rinsed, diced tomatoes, diced green chilies, corn, drained, salsa, reduced-fat sour cream, mexican blend cheese, pepper, onion, chopped, cilantro, chopped

dried split peas, barley, brown lentils, turkey pepperoni (or any smoky meat you want, or omit completely!), onion, chopped, carrot, diced, garlic clove, minced, bay leaves, salt, pepper, fat-free chicken broth

olive oil, butternut squash, peeled , halved lengthwise, seeded and cut into 2-inch pieces, green onions, sliced thin, fresh sage, minced (this is a must!!), dried porcini mushrooms, rinsed and minced, nutmeg, freshly grated, salt and pepper, low sodium chicken broth, penne, parmesan cheese, grated (about 1/2 cup), fresh lemon juice, sliced almonds, toasted

canola oil, onion, chopped, celery, diced, garlic cloves, minced, chicken broth, dried lentils, ham, diced, red bell pepper, diced, tomatoes, diced, parsley, salt and pepper, to taste

cooked ham diced, celery chopped, carrots chopped, dried lentils, onions chopped, chicken broth

chopped celery, chopped carrots, chopped onion, butter, water, dried lentils, rinsed, cubed fully cooked ham, salt, dried marjoram, pepper

yellow split peas (lentil), bulgar wheat, potato (diced ), green peas, cauliflower floret, onion, diced, ginger and green chili paste, peppercorn, turmeric powder, chili powder, salt, cinnamon stick, cumin seed (jeera), asafetida powder (hing), vegetable oil (ghee) or 3 tbsp clarified butter (ghee)

ham hocks, lentils, canned crushed tomatoes, tomato sauce, onions; chopped, carrots; sliced, celery; sliced, head cabbage; coarsely chopped, parsley; chopped, salt, pepper, basil, bay leaves, water

leeks, meaty ham bone from a spiral sliced ham, carrots, sliced into 1/2, green bell pepper, chopped, dried lentils, chopped fresh parsley, diced tomatoes with green pepper and onion, undrained, beef broth, beef consomm, water, freshly ground pepper

uncooked fettuccine, cubed fully cooked ham, frozen peas, thawed, chopped walnuts, green onion, chopped, dried thyme, pepper, olive oil, shredded cheddar cheese

olive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)

eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)

mangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )

fat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced