48629 ham diet low Recipes

ham, vegetable stock , plus, vegetable stock, red onion, garlic cloves, spring onions, carrots, butter beans, basil, lemon juice

low-fat milk, all-purpose flour, salt, black pepper, butter, chopped onion, shredded gruyere cheese, divided, yukon gold potatoes , cut into 1/8-inch-thick slices (about 6 1/2 cups), less-sodium reduced-fat ham, chopped

low-sodium chicken broth, chopped cooked ham, garlic, minced, instant brown rice, pepper, frozen peas

low-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and peppers (such as ore-ida potatoes o brien), chopped 33%-less-sodium ham

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper

head cauliflower, cooked ham, cubed, low-fat sharp cheddar cheese, shredded (1/2 cup reserved), condensed cream of mushroom soup, garlic cloves, minced, fat-free half-and-half, salt and pepper, cayenne pepper

low-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and bell peppers (such as ore-ida potatoes o brien), chopped 33% -less-sodium ham

low-salt ham, chopped dill pickles, light mayonnaise, refrigerated crescent dinner roll, prepared horseradish, margarine or 1 tbsp butter, ketchup, melted, garlic powder, parmesan cheese

hickory smoked ham (fully cooked), butt portion, maple extract, dry mustard, white vinegar, sugar substitute (recommended: splenda ), bourbon

quick-cooking barley, frozen black-eyed peas, extra-virgin olive oil, sherry vinegar or red wine vinegar, light mayonnaise, kosher salt and freshly ground pepper, deli ham (preferably low sodium), in 1 piece, chopped, tomatoes, halved, radishes, chopped, scallions, chopped, chopped dill pickles or cornichons

low-fat mayonnaise, crumbled blue cheese, fat-free flour tortillas, sliced simple baked ham (about 1 lb), chopped romaine lettuce, sliced plum tomato (about 5 tomatoes), vertically sliced red onion, bacon slices, cooked and crumbled

prewashed , chopped collard greens, chopped onion, crushed red pepper, less-sodium smoked ham, chopped (1/2 cup), low-fat milk, all-purpose flour, salt, freshly ground black pepper