232378 ham cheese omelete low fat low carb Recipes
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no-sugar-added spaghetti sauce (i prefer hunts no added s... and9 Moreno-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste40 min, 10 ingredients
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fresh stuffing mushrooms (i use white or baby bella) and10 Morefresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil30 min, 11 ingredients
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extra lean ground turkey and17 Moreextra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper41 min, 18 ingredients
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tomato topping, tomato sauce, tomato paste and14 Moretomato topping, tomato sauce, tomato paste, white vinegar or water, lean ground beef, eggs, parmesan cheese, red onion, diced small, red bell peppers, diced, fresh parsley, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced18 ingredients
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Low-Carb Surprisingly Yummy Omeleteggs, water, salt and pepper, basil (i prefer fresh ) and3 Moreeggs, water, salt and pepper, basil (i prefer fresh ), unsalted butter, tomatoes or 1 large slicing tomato, shredded part-skim mozzarella cheese or 1 -2 oz italian cheese blend15 min, 7 ingredients
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Low Fat, Low Carb Cheesecake Dreamgraham cracker crumbs, boiling water and4 Moregraham cracker crumbs, boiling water, flavored sugar-free jello, low fat cottage cheese, fat free cream cheese, cool whip topping4 hour 10 min, 6 ingredients
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Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowlnonfat parmesan cheese, fresh spinach, minced and9 Morenonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round35 min, 11 ingredients
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Low Carb Sausage Chowderbreakfast sausage, onion, chopped, stalks celery, chopped and9 Morebreakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast25 min, 12 ingredients
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Ham, Egg White and Cheese Breakfast Muffin Sandwichenglish muffin, egg white, oscar mayer deli fresh ham and1 Moreenglish muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)5 min, 5 ingredients
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Dutch Ham Rolls (A.k.a. Breadless Sandwich a Low Carb Snack)ham (thin enough to roll without breaking, deli slices ar... and3 Moreham (thin enough to roll without breaking, deli slices are perfect), gouda cheese (again , deli slice size is perfect), mustard (any flavor or style you like ), mayonnaise3 min, 4 ingredients
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Low Carb Blueberry Coffee Cakealmond flour, divided (very finely ground unsalted almond... and12 Morealmond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder50 min, 13 ingredients
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Low Carb Limoncello Cheesecakesheets graham crackers, almonds, finely ground and13 Moresheets graham crackers, almonds, finely ground, butter, melted, cream cheese, reduced-fat cream cheese, low fat cottage cheese, eggs, flour, lemon , zested rind and juice, limoncello, salt, sour cream, limoncello40 min, 16 ingredients
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Low Cal/Low Carb Delicious Chicken Blue Cheese Saladcooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients
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Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Akaspaghetti squash, yellow onion, finely chopped and6 Morespaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper55 min, 8 ingredients
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Low-Fat Low-Carb Cheesecakeneufchatel cheese, softened and5 Moreneufchatel cheese, softened, fat free cream cheese, softened, sugar-free vanilla syrup, eggs, salt1 hour 20 min, 6 ingredients
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