2170 half the fat with Recipes

angel hair pasta, uncooked, reduced-calorie margarine, sliced green onion (about 3 large), fresh lemon juice (1 large), garlic cloves, minced, peeled deveined large raw shrimp, fat-free half-and-half or 1/2 cup fat-free evaporated milk, tub-style light cream cheese, chopped fresh dill weed or 1 1/2 tsp dried dill

potatoes, peeled and diced, onion, chopped, stalk celery, diced, cayenne pepper (to taste), garlic powder (or to taste), chicken bouillon powder (or to taste), reduced-fat chicken broth, cornstarch, fat-free evaporated milk, divided (can use fat-free half and half), shredded reduced-fat cheddar cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

unbleached flour, whole wheat flour, salt, baking powder, cream of tartar, sugar, take control margarine (keep in freezer), fat-free half-and-half , plus, fat-free half-and-half, strawberries, sliced, brown sugar, vanilla extract, sliced strawberries

roll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste

butter, onion, finely chopped, garlic cloves, crushed, pancetta , rashers chopped finely, cream (i use a half fat , can use full fat or double ), parmesan cheese, grated, cooked fresh peas (can use frozen , you can add them straight into the cream without cooking.), cayenne pepper, mint , sprinkle with some chopped fresh (optional)

bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat

olive oil, cubed boneless skinless chicken, onion, chopped, garlic cloves, great northern beans, drained, fat free chicken broth, diced green chilies, diced jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, fat free sour cream, fat-free half-and-half

idaho baking potatoes, kosher salt, fresh coarse ground black pepper, low-fat sour cream, fat-free half-and-half, low-fat margarine, cheddar cheese (mild ), turkey bacon, finely chopped, flaked sea salt (i use black or pink for added color !)

freshly grated parmesan, garlic, non fat half and half or low fat milk, sour cream lite, yukon gold potato

cinnamon raisin bread, low-fat milk, egg substitute, divided (like egg beaters), half-and-half cream, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, light cream cheese, softened

dried fettuccine, unbleached all-purpose flour, fat-free half-and-half, fat-free half-and-half, grated reduced-fat parmesan cheese, divided, garlic powder (to taste), salt (to taste), light butter (stick, not tub ), chopped fresh parsley (optional)

uncooked angel hair pasta, reduced-calorie margarine, sliced green onions (about 3 large), fresh lemon juice (1 large), garlic cloves, minced, peeled, deveined large fresh shrimp, fat-free half-and-half or fat-free evaporated milk, tub-style light cream cheese, chopped fresh dill or 1 1/2 tsp dried dill

ready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish

bacon, lean italian sausage, russet potatoes, cut into 1/2 inch cubes, onion, chopped, garlic cloves, salt, pepper, red pepper flakes, water, progresso reduced-sodium chicken broth, chopped fresh kale, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half

special dark chocolate chips, conatiner yoplait original 99% fat free raspberry yogurt, nature valley roasted almond crunchy granola bars (3 puches from 8.9 oz box), egg white (about 7), fat-free half-and-half, fat-free half-and-half, raspberry flavored syrup (for coffee) or 2 tsp red (for pancakes), powdered sugar, fresh raspberry, garnish (optional), fresh mint leaves, garnish (optional)

eggs, separated, sugar, divided, butter, softened, nonfat milk, vanilla extract, all-purpose flour, baking powder, fat-free sweetened condensed milk, fat-free evaporated milk, fat-free half-and-half, vanilla extract, frozen light whipped dessert topping, fresh strawberries

eggs , seperated, sugar, divided, butter, softened, nonfat milk, vanilla extract, all-purpose flour, baking powder, fat-free sweetened condensed milk, fat-free evaporated milk, fat-free half-and-half, vanilla extract, remaining sugar, frozen light whipped dessert topping, fresh strawberries