2292 gumdop added Recipes

egg substitute, butter, melted, no-salt-added whole-kernel corn, drained, no-salt-added cream-style corn, corn muffin mix, carton plain fat-free yogurt

olive oil, sliced onion, garlic clove, minced, thick) slices yellow bell pepper, each slice cut in half, thick) slices red bell pepper, each slice cut in half, chopped carrot, golden raisins, dry white wine, sliced pimento-stuffed manzanilla or green olives (about 15 olives), balsamic vinegar, salt, black pepper, bay leaves, no-salt-added stewed tomatoes, undrained, no-salt-added tomato sauce

canola oil, boneless center-cut pork chops, trimmed and cubed, chopped onion (about 1 medium), chopped green bell pepper, bottled minced garlic, chili powder, ground cumin, salt, freshly ground black pepper, ground red pepper, no-salt-added tomato paste, golden hominy, rinsed and drained, no-salt-added diced tomatoes, undrained, fat-free , less-sodium chicken broth, light sour cream

strong brewed coffee or espresso, reduced-fat milk, almond extract, light, no-sugar-added vanilla ice cream, light, no-sugar-added chocolate ice cream, frozen fat-free whipped topping, thawed, ground nutmeg (optional)

black beans, drained, chili powder, chopped green chilies, undrained, chopped onion, ground cumin, ground lamb, ground red pepper, no-salt-added chiken broth, no-salt-added tomato sauce, no-salt-added whole tomatoes, undrained and chopped, salt, vegetable spray

no-salt-added tomatoes, undrained and chopped, no-salt-added black beans, drained, chopped green chiles, undrained, chopped fresh cilantro, chili powder, ground cumin, salt, pepper, eggs, shredded reduced-fat sharp cheddar cheese, chopped green onions

no-salt-added tomato sauce, no-sugar-added apple jelly, lemon juice, garlic powder, salt, canned jalapeno peppers, skinned, boned chicken breast halves, vegetable cooking spray, fresh jalapeno pepper slices (optional)

elbow macaroni, uncooked, freshly ground turkey breast, no-salt-added diced tomatoes, undrained, no-salt-added whole-kernel corn, undrained, less-sodium taco seasoning mix

vanilla fat-free , no-sugar-added ice cream, fat-free milk, no-sugar-added chocolate drink mix, sugar-free chocolate syrup, vanilla extract, ice cubes

no salt added tomato sauce, oregano leaves, basil leaves, garlic powder optional, no salt added tomato paste

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

lasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese

fat-free sour cream, margarine, melted, egg, chopped onion, no-salt-added whole-kernel corn, undrained, no-salt-added cream-style corn, corn muffin mix

chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, dry white wine, no-salt-added tomato paste, dried oregano, dried basil, fennel seeds, salt, pepper, zucchini (about 2 1/2 lb), olive oil-flavored vegetable cooking spray, grated fat-free parmesan cheese, divided

vegetable cooking spray, canned no-salt-added chicken broth, undiluted, chopped onion, chopped fennel bulb, minced garlic, crushed dried fennel seeds, no-salt-added stewed tomatoes, no-salt-added tomato sauce, chopped fresh parsley, divided, sugar, freshly ground pepper, divided, salt, amberjack fillets, water

whole ancho chiles, boiling water, no-salt-added tomato sauce, dried oregano, ground cumin, salt, vegetable oil, garlic, minced, vegetable cooking spray, chopped onion, chopped sweet red pepper, garlic, minced, drained canned no-salt-added pinto beans, fat-free flour tortillas, shredded reduced-fat cheddar cheese, shredded romaine lettuce, chopped tomato, nonfat sour cream (optional)

olive oil, chopped onion, garlic, minced, chopped fresh basil, chopped fresh oregano, fennel seeds, crushed, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, salt, pepper

olive oil-flavored vegetable cooking spray, olive oil, chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, salt, freshly ground pepper, penne (short tubular pasta), uncooked, sliced fresh basil, freshly grated parmesan cheese, fresh basil sprigs (optional)