306 gumbo vegetables Recipes

fresh shrimp (peeled and devined), chicken breasts or thighs or a combination of both (boneless and diced), andouille or smoked kielbasa (sliced), celery (chopped ), green bell pepper (chopped ), onion (chopped ), okra (fresh or frozen) sliced, bay leaves, garlic cloves (minced or paste), tomato (seeded and chopped ), green onion (scallions) stalks (chopped)- optional, fresh parsley (chopped) - 2 tblsp if using dried, stock (chicken, seafood or beef), tabasco sauce to taste, tblsp of cajun seasoning, salt & black pepper to taste, vegetable oil, white all purpose flour

lean turkey italian sausage, chicken breasts, cubed, vegetable oil, red pepper, chopped, onion, chopped, stalk,+medium+7-1/2 +-+8 +long celery ribs, marjoram, thyme, garlic powder, cayenne pepper, fat free reduced sodium chicken broth, uncooked brown rice, diced tomatoes, uncooked shrimp, okra, frozen

rice, sliced okra, vegetable oil, shrimp, peeled and deveined (raw or fresh ), chopped green onion, garlic cloves, peeled and chopped, salt, pepper, water, tomato, chopped, bay leaves, hot pepper sauce

peeled shrimp, crawfish tail, scallops, alligator sirloin, white fish, crabmeat, vegetable oil, flour, salt, pepper, white pepper, crab boil, garlic cloves, bay leaves, file powder, chopped okra, chopped onions, whole tomatoes, chicken broth, hot sauce

ground cayenne pepper, ground white pepper, ground black pepper, paprika, dried thyme, dried oregano, bay leaf, crushed, salt, vegetable oil, chopped celery, chopped onion, chopped green bell pepper, minced garlic, file powder, hot pepper sauce, tomato sauce, fish stock, shucked oysters, crabmeat, shrimp - peeled and deveined , shells reserved for stock

shrimp (or 2 cans ), vegetable shortening, onions, chopped, garlic, minced, bay leaf ( 2 bay leaves ), green onions, cut up, bell pepper, chopped, stalks celery, chopped, okra, tomatoes, red pepper, tabasco sauce, salt to taste, pepper to taste, fresh parsley, chopped fine (or equivalent in parsley flakes), sausage (smoked polish), diced (optional)

chopped green pepper, chopped celery, chopped onion, garlic, minced, vegetable oil, ready-to-serve beef broth, whole tomatoes, undrained and chopped, salt, dried oregano, dried thyme, cayenne pepper, bay leaf, catfish fillets, frozen sliced okra, thawed, hot cooked rice

flour, vegetable oil, diced white onion, diced celery, diced green bell pepper, garlic cloves, minced, peanut oil, tomatoes, peeled, seeded and diced, bay leaves, cayenne pepper, onion powder, garlic powder, crushed dried thyme, paprika, celery seed, andouille sausage, chicken stock, dozen raw shrimp, shells off, tails on, dozen cooked crayfish tails , 6 crawfish reserved, for garnish, lump crabmeat, dozen oysters, shucked, salt and black pepper, to taste, hot pepper sauce and file powder, to taste for individual servings

flour, water or 3 quarts chicken broth, vegetable oil, chicken breasts or 6 chicken legs-thighs, shelled shrimp (optional), chopped onions, garlic clove, chopped, green peppers, finely chopped, celery, chopped, file powder (fee-lay), cayenne pepper, bay leaf, dried thyme, ground black pepper, smoked ham or 1/2 lb sausage, chopped, green onion, finely chopped, parsley, finely chopped

margarine, corn, fresh okra, diced, tomatoes (canned or fresh ), diced leftover cooked chicken, any other leftover vegetables, tomato paste, black pepper, paprika, sugar, hot cooked rice (optional)

onions, coarsely chopped, garlic, crushed, salt pork, diced, tomatoes, chopped, coarsely ground lean beef, vegetable juice cocktail, frozen okra, green chilies, chopped, bay leaf, water, black-eyed peas with bacon, dried parsley flakes, salt, chili powder (optional), file powder, cooked rice

broiler-fryer, skinned, all-purpose flour, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, salt, dried whole thyme, paprika, dried whole oregano, pepper, ground red pepper, bay leaves, frozen sliced okra, tomato paste, andouille sausage, sliced, unpeeled medium-size fresh shrimp, fresh standard oysters, drained, cooked long-grain rice

all-purpose flour, vegetable oil, whole chicken , cut into pieces, butter (or bacon grease), tomatoes, crushed, sliced okra, bell peppers, chopped, chopped celery, chopped onions, salt and freshly ground black pepper, garlic powder, old bay seasoning, hot sauce (recommended : louisiana), shrimp boil, shrimp, peeled (or big shrimp, cut in pieces)

andouille sausage, sliced, vegetable oil, all-purpose flour, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, chicken broth, chopped cooked turkey, diced tomatoes, frozen whole-kernel corn, frozen sliced okra, no-salt-added cajun seasoning, dried thyme, pepper, hot cooked rice

bacon slices, vegetable oil, all-purpose flour, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, water, frozen cut okra, thawed, diced tomatoes, undrained, clam juice, bay leaves, shrimp, peeled and deveined, standard oysters, undrained, hot sauce, hot cooked long-grain rice

butter, flour, onion, chopped, green bell pepper, chopped, celery ribs, chopped, minced garlic, salt and black pepper, vegetable stock or 3 cups chicken stock, chopped tomatoes (with their juice), fresh thyme or 1 tsp dried thyme, fresh oregano or 1 tsp dried oregano, bay leaves, cayenne, scallops

flour, vegetable oil, whole tomatoes, undrained, chopped (can add more if you like more tomatoes) or 4 (14 1/2 oz) cans stewed tomatoes (can add more if you like more tomatoes), onions, chopped, stalks celery, chopped, green onions, chopped, bell peppers, chopped, chopped garlic, chopped parsley, chicken bouillon cubes, onion powder, celery seed, celery salt, old bay seasoning, tony chachere s creole seasoning, cayenne pepper, sugar, garlic powder, bay leaves, sliced okra (frozen or fresh ), crabmeat or 1 lb crab claws, shrimp, peeled

freshly ground black pepper, garlic salt, bay leaf, vegetable oil, diced onions, diced celery, green pepper, diced, all-purpose flour, chicken broth, diced tomatoes, tomato paste, frozen cut okra, splash hot sauce, catfish, cut into chunks, rice, cooked and drained , for serving