146715 guiltless cal slice Recipes

sliced pork, green chilli, red chilli, chilly padi (optional), tau cu paste, ts chopped garlic, water, sugar, a ), ts corn starch, ts sesame oil, ts ground white pepper, ts mashed bullion chicken stock

ears silver queen or other sweet corn (2 1/2 cups kernels), rice wine vinegar, olive oil, sea salt, freshly ground pepper, fresh basil leaves, cut into very thin strips, divided, heirloom tomatoes (such as cherokee purple, german johnson, or striped german) or any good ripe summer tomatoes, sliced, sungold , cherry, or grape tomatoes, cut in half, rice wine vinaigrette with herbs

firm ripe red pears, sliced, orange juice, bibb lettuce leaves, remoulade dressing (we tested with louisiana), crumbled blue cheese, chopped pecans or pecan pieces

sliced carrots, butter, brown sugar, ground mustard, salt, hot pepper sauce, coarsely ground pepper, minced fresh parsley, sesame seeds, toasted

sliced potatoes (about 1 lb), water, dried minced onion, chicken bouillon granules, king arthur unbleached all-purpose flour, salt, garlic powder, milk, sour cream, shredded cheddar cheese, coarsely ground pepper , optional

tomatoes , cut into 1/4-inch slices, sweet onions, halved and thinly sliced, olive oil, lemon juice, dried oregano, salt, pepper, minced fresh parsley

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled

ripe avocado, peeled and sliced, fresh lime juice, honey, salt, chopped fresh cilantro

thick) tomato slices, extra-virgin olive oil, kosher salt, freshly ground black pepper, sliced fresh basil

tub-style fat-free cream cheese, softened, powdered sugar, low-fat milk, almond extract, cantaloupe, peeled, seeded , and cut lengthwise into 1/4-inch-thick slices, blackberries, sliced almonds, toasted, mint sprigs (optional)

orange juice, sugar, triple sec (orange-flavored liqueur), sliced bananas (2 medium), halved seedless red grapes, flaked sweetened coconut, toasted

olive oil, garlic cloves, crushed, flank steak, trimmed and cut into 1/8-inch-thick slices, kosher salt, black pepper, crushed red pepper, arugula, sliced shallots (about 1 large), balsamic vinegar, nectarines, pitted and cut into 1/4-inch wedges (about 2/3 lb), fresh lemon juice, parmigiano-reggiano cheese, shaved into thin strips

sour cream, milk, egg, lightly beaten, sugar, ground cinnamon, king arthur unbleached self-rising flour, vegetable oil, baking apples, peeled and thinly sliced (1/8-inch slices), sugar

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced

onions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes